7 Foods That Burn Belly Fat (Updated 2023)

The weight loss process isn’t always easy. Many factors are involved in achieving picture-perfect goals aside from diet and exercise. It’s even more challenging if you’re a little over the average weight.

I have been there. I was in the exact same position as you, and had to work twice as hard to lose weight. I was close to giving up when I saw less progress. But, everything changed when I discovered Ikaria Lean Belly Juice, a new dietary supplement.

Ikaria’s expert mix of natural ingredients and extra freebies helped me reach my goals without causing any harm to my body. Keep reading if you are interested in the process and what it can do for you.

Here is a video review by Healthocity Healthcare Reviews on YouTube. To get a comprehensive overview of Ikaria Juice, you may still want to check out our article below.

Ikaria Lean Belly Juice: An Overview 7 Foods That Burn Belly Fat

Ikaria Lean Belly Juice is a superfood weight loss complex that aims to inhibit fat accumulation within the body, control appetite levels, and protect the organs from the risk of further damage, ultimately resulting in a slimmer, more fit figure. It works as a weight loss supplement by targeting the root cause of weight gains with the help of a natural, nutrient-rich formulation of ingredients.

Our daily lives are only possible with a healthy metabolism. It can change due to many factors including age and unhealthy lifestyles. Sometimes it will turn worse. Metabolism is often used to describe how food converts into energy. If something goes wrong with this process, it can lead to certain body parts becoming fatty. If left untreated, it could also affect other vital organs such as the heart.

If you suffer from the signs of obesity, you may struggle more to get yourself into shape and your metabolism back to a close-to-normal state – even with simple exercises and diet adjustments. Ikaria can help you achieve your goals quicker by providing vitamins, minerals, antioxidants, and other nutrients. Every ingredient has been proven scientifically and is used by thousands of people over the centuries for its high quality properties.

Ikaria powder can be easily incorporated into your daily health routine. You can easily add a teaspoon of the powdered juice to any of your favorite drinks. Couple it with proper diet and exercise, and you might be amazed at how the results will turn out! Ikaria Lean Belly juice is an organic, 100% natural supplement that’s free of habit-forming chemicals or synthetic components. It’s made in the USA, which is both FDA-approved as well as GMP-certified.

How Ikaria Works: The Science Behind the Supplement

Breaking away from traditional weight loss supplements, Ikaria works to eliminate fat buildup within the body by targeting the risk factors that may have hindered its metabolic functions. Toxins don’t stay in our bloodstreams. They are often eliminated from our bodies in different ways. For example, uric acid is filtered out of the bloodstream and sent to the bladder, where it’s finally released as urine.

Uric acid is derived from purines, which are common chemical compounds found in food and drink, such as seafood, alcohol and sweets. It is not unusual to eat purine-rich foods. Too much can lead to a rise in uric acids, which can cause multiple health problems, such as gout, kidney stone disease, weight gain, and diseases.

Ceramides are not the same as uric acid. They’re toxic substances that have been created and then transported out of the body. They are instead lipids, or fats that are found within the skin’s skin barrier. Ceramides may penetrate the skin to the inner workings of the body. This classification of lipids has an integral structure that is usually waxy. It can cause problems when it comes in contact with fat tissues, especially brown fat tissues.

Ceramides, which are the opposite of brown fat, can hinder healthy metabolism until it becomes unstable. Like uric acid, high ceramide levels may increase weight gain risks, high blood sugar and cholesterol levels, and diabetes. Without anything helpful to intervene, it might extend into life-altering diseases and even death.

Uncontrolled ceramide content and abnormal uric acid levels are just two of the most crucial factors that cause the impairment of healthy fat metabolic functions. Ikaria Lean Belly Juice contains the right combination of nutrients to help them get back in place. From this point on, the fats bulking up certain body parts from the belly to the limbs are successfully incinerated and converted into energy, slimming the figure to a slender, leaner silhouette and giving the body enough motivation to be more active and fit than ever. Ikaria also helps control the appetite back into balance, further preventing overeating.

Ikaria’s Ingredients Broken Down

Every ingredient in the Ikaria juice supplement is beneficial. It is a powerful combination that prevents the body from storing fat metabolism inhibitors.

The full list of components in Ikaria is broken down into four parts: the metabolic and digestive, probiotic blends, and polyphenol. Let’s take a closer look at these components.

Metabolic Blend (1000mg)

Ikaria’s metabolic blend addresses the root cause and other lingering issues that significantly affect the person’s lipid metabolic function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. Extracts of the dandelion flower have just the right amount of elements needed to decrease the level back to its balanced state. Rich in potassium and other powerful antioxidants, it may also aid in the reduction of bloating and the improvement of the body’s digestive levels.
Turmeric powder – Extracts of turmeric root have been shown to have many positive factors in the development of the body and support against various illnesses. It is best known for its anti-inflammatory properties, which help to reduce the accumulation of fat tissues. It helps to slim down the body and soothes any affected organs. The effects multiply ten-fold with the help of piperine, which, if you keep reading, happens to be part of Ikaria’s formulation!
Citrus pectin – A fiber found in citrus fruits such as oranges, lemons, and limes, this kind of pectin may help support immunity against diseases and illnesses thanks to its antioxidant properties. It could also be an excellent treatment for high cholesterol but it is not as effective if combined with other booster ingredients.
Green tea extract – Then and now, green tea has been trusted and used by many for its nourishing effects on their overall health. Numerous studies have supported its effectiveness in weight loss. Besides antioxidants, green tea contains EGCG (epigallocatechin gallate), a compound that aids in increasing metabolism by promoting the surge of norepinephrine hormones in the body.
Kelp extract – This is a type of brown seaweed that has been gaining a lot of popularity over the years as a seasuperfood. Thanks to its rich fucoxanthin content, it may have an empowering effect on the weight loss process as it helps speed up the burning of fats. It also contains fiber that helps to prevent the accumulation of fats.
Milk thistle extract – Packed with an abundant amount of silymarin, milk thistle extract has proven to be highly effective in its role as a metabolic booster. It is powerful enough to protect the liver from damage and remove excess fat. It may also help with indigestion, appetite problems, and lower the risk for type 2 diabetes patients who have high blood sugar. 7 Foods That Burn Belly Fat
Panax Ginseng Powder – Panax Ginseng Powder is similar to milk thistle and effectively increases one’s fat metabolism functions by shrinking excess fat tissues with anti-inflammatory qualities. Apart from that, it has positive attributes that may lead to decreased risks of diabetes complications and high cholesterol levels. It is also promising for improving cognitive function.
Black pepper extract – You may already be familiar with black pepper as a household spice that complements salt very well, but did you know that it can help boost the speed of your fat metabolic functions? Similar yet not too identical to the capsaicin found in red and green chili peppers, the piperine in black pepper has what it takes to help burn fat and calories in the body faster. And when combined with turmeric, it creates a highly effective solution that results in a leaner body in a short amount of time.
Japanese knotweed extract – This perennial plant is native to Japan and the surrounding territories of the East Asian region. It also contains a rich supply of resveratrol. This polyphenol can help increase lipid metabolism in the body. Resveratrol also contains many antioxidant and anti-inflammatory components that can help protect the body from diseases and illnesses such as diabetes and Alzheimer’s.

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1000 mg of polyphenol blend

The polyphenol blend in Ikaria is filled with many antioxidant properties needed to ward off the harmful toxins scattering along the blood vessels and organs out of the body. This group contains extracts from a medley of fruits, flowers, and berries, such as:

Beetroot powder – Despite it being one of the least loved vegetable foods in the world, you might be surprised to learn that beetroot is one of the most effective at supporting your health. Packed with high amounts of nutrients, beetroot may do many things, such as improve the eyes’ functions, boost the immune system, make way for smoother digestion, and even optimize the weight loss process.
Hibiscus powder – With the help of antioxidant and anti-inflammatory elements, the extracts from the hibiscus flower may help reduce excess weight and protect the liver from harmful toxins and visceral lipids. These, in turn, are enough to lower potential heart disease risk by controlling cholesterol and blood pressure levels.
Strawberry juice powder – These strawberries come from Europe and are well-known for their bright red color and sweet taste. They also contain a ton of nutrients – with a medley of vitamins, minerals, fibers, and antioxidants. They facilitate the improvement of the body’s cardiovascular health and glucose levels and protect it from cancer and other diseases caused by oxidative stress. 7 Foods That Burn Belly Fat
Acai juice powder – Native to South America, acai berries have amassed an approachable appeal among the public in the health and wellness field. This exotic fruit is rich in antioxidant properties needed to reduce cancer risk and cognitive diseases such as dementia and Alzheimer’s. Acai is also linked to improved heart health, joining beetroot as part of the natural superfoods group.
African mango extract – The African mango variant is illustrious in terms of providing many health benefits to those who take it regularly. Over the years, it has been studied and proven to bring positive effects on reducing weight and the risk of diabetes. It is also rich in antimicrobial and pain-relieving properties, besides being a solid source of antioxidants.
Blackcurrant powder – Apart from being an antioxidant source, blackcurrant comes with a handful of nutrients such as vitamin C, which helps boost the immune system, the gamma-linoleic acid compound, which has enough anti-inflammatory properties to treat signs and symptoms of arthritis, and fibers to supplement a healthy digestive system.
Blueberry powder – Similar to strawberries blueberries are known for their sweet taste but almost never for their health benefits. The proper intake of these berries could help reduce multiple health risks such as obesity, digestive problems, heart disease, and cancer.
Cranberry powder – Like other ingredients in the polyphenol mix list, cranberry can be a tasty and sustainable source of nutrients as well as antioxidants. Among many of its benefits, it has a promising role in reducing the risk of UTI. It can also support your overall health and digestive function, making it an accessible and healthy option for stomach problems and other organ problems.
Grapefruit powder – Being part of the citrus family it is expected that the grapefruit will have a high level of vitamin C to support immunity throughout the body. That aside, it’s also rich in vitamin A for better eyesight and fiber for a well-maintained weight loss process.
Pomegranate powder – Known for its rich and deep red hue, it is a great source of many nutrients and antioxidants, including vitamin E, folate, fiber, and potassium. It is also known to lower blood sugar levels and pressure, making it an excellent choice for diabetic patients.
Raspberry powder – Raspberries function similarly to pomegranates, supplying users with improvements in skin health, heart health, and overall immunity. They are also a great source of manganese and B vitamins as well as omega-3 fatty acid.

Digestive Blend (325 mg)

Ikaria’s digestive blend is responsible for controlling one’s appetite and regulating the body’s digestive functions back to a healthy state. It primarily composes of two ingredients, namely:

Inulin, which is derived from the Jerusalem artichoke roots, – This prebiotic fiber (soluble) has been proven to contain the right amount of good and harmful bacteria to maintain a healthy gut. It is sufficient to support the body’s digestive function and prevent a variety of issues, such as constipation.
Oat fiber powder – Oat fiber is insoluble, making it the opposite of inulin. As the term suggests, it doesn’t easily break down once it goes into the digestion system, giving way to healthy facilitation of foods and drinks past the stomach and intestines and out of the body.

Probiotic Blend (125mg/3 Billion CFU)

Ikaria’s probiotic mix is a supplement to its digestive blend. It contains millions of beneficial bacteria that support the health of the digestive system. It contains nine bacteria strains, including L. acidophilus, L. salivarius, L. fermentum, L. reuteri, B. longum, L. Plantarum, L. rhamnosus, B. lactis, and B. bifidum. 7 Foods That Burn Belly Fat

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How to use Ikaria Juice

Ikaria Lean belly Juice’s makers recommend that you consume one (1) scoopful of the powder supplement each day. Mix it in your favorite drink, such as water or juice, and enjoy.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I do understand that some of you reading this can’t always follow this advice for multiple reasons, including personal preference and schedule conflicts. So, if you’re not much of a morning person like me, you may follow my footsteps of taking it during lunch or any time during daylight hours – just don’t take the dosage at night or before you go to sleep!

The manufacturers recommend that you follow the golden weight loss regimen of diet and exercise to maximize efficiency. You might be amazed at the quick results. To better ensure that everything goes safely, do not mix it into caffeinated drinks such as coffee, carbonated soda, tea, and, most importantly, alcohol, as these may drastically affect the formulation’s performance. 7 Foods That Burn Belly Fat

Who Should Use It?

Ikaria can be used by fully-functioning adults over the age of 18 – this is because this product targets these individuals. Ikaria’s rich, nourishing properties make it ideal for those who are trying to lose weight. It can be used to treat and maintain certain conditions, such as diabetes and other serious illnesses. Still, they shouldn’t consume it as a replacement entirely.

Who Shouldn’t?

While Ikaria’s long list of benefits may appeal to anyone regardless of age or health condition, I’m not entirely sure that it may exactly help anyone beyond the 18+ age group, given the lack of proven evidence. With that being said, minors, pregnant and/or breastfeeding individuals, folks with a wide range of health issues, and those who are currently taking prescribed medications are advised to refrain from using the supplement. If you belong to any of these groups and wish to continue taking it, I suggest you ask your doctor first for expert advice and consent.

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The Benefits of Using Ikaria Juice: A Close Look At Its Features

Many weight loss supplements claim to help you lose weight. Only a handful of weight loss products have been shown to work, and Ikaria is one of those.

Ikaria Lean belly Juice has a few unique benefits that make it stand out. In this section we will be looking at each one. You’ll find other benefits that this supplement has that others don’t. Keep reading! 7 Foods That Burn Belly Fat

First, Ikaria has a unique approach to reducing excess fat. Instead of the usual method of aiming for the fat cells themselves, it does this by addressing the buildup of the body’s uric acid and ceramide levels, both of which contribute to the inhibition of metabolic functions needed to lose weight. Its formulation of ingredients effectively works to restore the balance to a more normal state, resulting in improved metabolism and a better chance of eliminating fats.

Speaking of fats, you may have already been aware of what ceramides are and how they look and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria is designed to target stubborn fats with the help of a few ingredients that have been shown to aid in smoother digestion and detoxification deep-seated lipids.

A rise in uric acid or ceramide could mean only one thing: high blood pressure, possible heart disease, organ failures, cancer, and even death. Ikaria has enough elements to support the health of the body’s important organs, including the cardiovascular, kidneys, liver, and digestive systems. After the root causes are addressed, the body’s most vital functions can be restored to balance.

Ikaria has many anti-inflammatory, antioxidant and healing properties. Rich in beneficial chemicals such as EGCG, resveratrol, and fucoxanthin, it aims to help decrease inflammation along the joints and other body parts due to uric acid and ceramide levels. Additionally, it works to rejuvenate affected cells, ultimately resulting in better cognitive thinking, smoother and more radiant skin, swifter movements, and a renewed sense of living.

Ikaria helps give you enough energy to push through your day, and there’s no denying it. Ikaria’s all organic ingredient blend makes it a natural source of energy, unlike other weight loss products that fail to deliver. You won’t feel tired while performing the tasks and activities that you love.

Ikaria provides more than just an energy boost. Its ability to stimulate a more efficient fat metabolism and a healthier mindset will ensure that your appetite stays healthy and you don’t have to worry about how much food you eat each day. If your overeating is significantly affecting your weight, you’re lucky, as Ikaria has the right solution. 7 Foods That Burn Belly Fat

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What Makes Ikaria Great? Other Noteworthy Highlights

What else does Ikaria stand out in that others may fail to do so? Let’s check out some of its other eye-catching features:

All of its ingredients are 100% pure and natural. The supplement does not contain any habit-forming chemicals, GMOs or other synthetics. It is made from extracts of whole plants, fruits, and veggies. Each of these supplements has been proven effective in weight loss.
The powder is better than standard capsules. The former penetrates the body more efficiently and takes up less time than the latter. Powder supplements don’t need dissolvable gel packaging to work.
Given its high potential based on appearance and form, the Ikaria powder makes it a diverse product that can be used in more ways than one. Don’t enjoy drinking it? It can be added to your favorite snacks or foods. There are so many options!
Since Ikaria is a wholly natural supplement, it should produce less to zero side effects for most people. It’s free of common allergens like dairy, eggs, gluten and seafood. You won’t have to change your diet much if you are one of these people.
It doesn’t just help you healthily lose weight – it does more than you could expect in a weight loss supplement. One advantage that Ikaria has is that its formulation doesn’t just contribute to the weight loss process. It also spreads to other crucial body parts inside and out, from mental health and critical thinking to the joints connecting each of your limbs.
And, to cap it off, Ikaria gives you a great bang for your buck. It’s easy to see why the supplement’s superior quality and high-quality manufacturing standards are so appreciated by most people who have purchased it. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Where and How to Buy Ikaria Juice

If you’re interested in buying a jar or two of Ikaria Lean Belly Juice, you can do so through its official brand website. You must remember that it is only available here, and not elsewhere. It will be difficult to find a reliable supply on large online marketplaces like Amazon and eBay as well as physical retailers such as Walmart and GNC. If you see a product that claims to be Ikaria, it could most likely be a fake product, so be highly wary of it the next time you’re ready to purchase the supplement. 7 Foods That Burn Belly Fat

A jar of Ikaria has approximately 30 days worth of supply. The MSRP (manufacturer’s suggested retail price) for each item is $69. Its MSRP per item is $69. This price allows you to try it risk-free. The cons outweigh all the benefits, such as extra shipping costs and a high price for a single bottle.

Ikaria’s flagship site offers two multi-pack bundles to its customers that will not only save you money but also give you the ability to keep your money for longer periods of time.

For 90 days, Ikaria’s three-jar package, on the one hand, costs a total of $177, with $59 each per item.
Its six-bottle bundle, on the other, costs a whopping total of $294, with $49 each per item. The package can last for 180 days. 7 Foods That Burn Belly Fat

Refund Policy and Shipping

Ikaria Juice stocks are protected by a guarantee of money back that lasts for 180 days. The powder supplement’s quality, performance and effectiveness as weight loss supplements are guaranteed by the makers. They will gladly allow you to return any orders that you find defective. If ever this occasion rises, you may approach Ikaria’s customer service team at any time – more details on that later at the end of this review.

As previously mentioned, if you intend to buy just one jar of Ikaria, you will have to pay an additional shipping fee of $18.95. If you want to continue with one of the multi-packs, there is no shipping charge. You may get to maximize the benefits of the natural supplement without having to fret too much about spending on other things, as Ikaria takes care of the rest. 7 Foods That Burn Belly Fat

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Extras

You will get three bonus items when you buy from any Ikaria multi-bundle offering. These swanky deals serve as handy guides to help you get back into perfect shape and maintain its momentum once achieved. Let’s check out what each of these three bonus materials offers!

Anti-aging Blueprint (Original RRP: $97) – Written by Robert Harris, an associate of Ikaria Juice, this downloadable e-book teaches you to regenerate all the remaining old cells in your body into new ones through countless tips and tricks on how to achieve it. These include suggestions for optimizing your body such as increasing energy, sleeping efficiently and maintaining a balanced mind. They also offer tips on how to improve your love and sexual life. You’ll learn how to live a happier, healthier life.
Original RRP: $69. This recipe e-book also contains energy-boosting smoothie recipes. This file contains a variety of recipes that are designed to help your body in many ways. They include curbing your cravings and increasing your immunity, increasing your energy, and reducing your risk of getting sick. 7 Foods That Burn Belly Fat
VIP Coaching Membership – In addition to the two ebooks, all Ikaria multi-jar package purchasers are entitled to full access to a coaching membership club sponsored by the supplement. Once subscribed, you’ll get to explore a vast library of videos, photos, and other types of learning material produced and hosted by a team of trusted fitness and nutrition experts. From fresh recipes and food tips to updated workouts, you’ll surely find them all on this platform.

Conclusion

Ikaria Lean Belly Juice is a great choice for anyone looking to lose weight. Its unique blend of natural ingredients, antioxidants and nutrients will help you improve your metabolism. If you are looking to lose weight, this is one reason I highly recommend it.

Wondering how legit Ikaria is? Despite a lack of genuine reviews about the product (trust me, it was a bit difficult trying to find them online), those I’ve luckily managed to find so far have been generally promising. Most folks can testify the same way I do now about how great it is!

The final decision may be up to you, but Ikaria could help you achieve the goal of a picture-perfect body.

FAQ 7 Foods That Burn Belly Fat

How do I contact Ikaria’s customer service team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

As of now, they can only be reached through e-mail as phone options are still unavailable. Please note that Ikaria’s customer support team is unable to answer questions about the product. They cannot take responsibility for orders. Clickbank can.

Can I combine Ikaria Juice with diet pills?

Ikaria and the regular diet pill work in similar ways, as they both are weight loss supplements. Taking two types of the same classification might ideally lead to quicker results, but in reality, it may cause more harm than good, eventually costing you your health in the process.

With that in mind, may I suggest that you choose which one you wish to continue – don’t take diet pills if you’re going to incorporate Ikaria into your regimen and vice versa.

How many Ikaria jars do I need in order to get results?

The number of powder supplements you will need will depend on your individual needs. However, it is not always easy to reach your goal. For some users, they may only need one to three jars while others may need more.