Food That Helps You Burn Belly Fat (Updated 2023)

The weight loss process isn’t always easy. There are many factors that go into achieving your ideal weight loss goals, beyond diet and exercise. It’s even more challenging if you’re a little over the average weight.

I’ve been there before: I used to be in the same situation as you may be in, having to struggle twice as much in trying to shed excess pounds off my body. I was close to giving up when I saw less progress. But, everything changed when I discovered Ikaria Lean Belly Juice, a new dietary supplement.

Ikaria’s expert mix of natural ingredients and extra freebies helped me reach my goals without causing any harm to my body. If you’re invested in what it is and how it does, keep reading, and maybe you might find something you want to try first!

For those of you who prefer a more visual experience, here is a video review from Healthocity Healthcare Reviews’ YouTube channel. You can still read our article to get an in-depth overview of Ikaria Juice.

Ikaria Lean Belly Juice: An Overview Food That Helps You Burn Belly Fat

Ikaria Lean Belly Juice, a superfood weight-loss complex, aims to reduce fat accumulation, suppress appetite, protect organs from further damage and ultimately lead to a slimmer and more toned body. As a weight loss supplement, it does what it’s supposed to do by targeting the root cause of weight gain with the support of a nutrient-rich natural formulation of ingredients.

A balanced metabolism is what keeps us going in our everyday lives. However, due to multiple factors, including age and an unhealthy lifestyle, it’s bound to change, and most of the time, it may take a turn for the worse. Metabolism often refers to how the food we eat converts into fuel for energy. If something goes wrong with this process, it can lead to certain body parts becoming fatty. If left untreated, it could also affect other vital organs such as the heart.

If you suffer from the signs of obesity, you may struggle more to get yourself into shape and your metabolism back to a close-to-normal state – even with simple exercises and diet adjustments. Ikaria can help you achieve your goals quicker by providing vitamins, minerals, antioxidants, and other nutrients. Each ingredient has been scientifically proven and used by many individuals over centuries for its high-quality properties.

Ikaria powder can be easily incorporated into your daily health routine. With just a scoopful of this powdered juice daily, you can add it to your favorite drinks, whether a glass of water or a jam-packed smoothie. Couple it with proper diet and exercise, and you might be amazed at how the results will turn out! Ikaria Lean Belly juice is an organic, 100% natural supplement that’s free of habit-forming chemicals or synthetic components. It’s made in the USA, which is both FDA-approved as well as GMP-certified.

How Ikaria Works: The Science Behind the Supplement

Ikaria is a revolutionary weight loss supplement that goes beyond traditional weight loss methods. It targets the risk factors that could have hindered the body’s metabolic processes and eliminates fat buildup. Toxins don’t stay in our bloodstreams. They are often eliminated from our bodies in different ways. Uric acid, for instance, is washed out from the bloodstream to the urinary system, where it’s eventually released out of the body as urine.

Uric acid is derived from purines, which are common chemical compounds found in food and drink, such as seafood, alcohol and sweets. It is not unusual to eat purine-rich foods. However, too much of it may cause a spike in uric acid levels, resulting in multiple health risks, including gout, kidney stones, diseases, and weight gain.

Ceramides are not the same as uric acid. They’re toxic substances that have been created and then transported out of the body. Instead, they’re lipids or fats found along the skin barrier – within the skin cells. Ceramides may penetrate the skin to the inner workings of the body. This classification of lipids has an integral structure that is usually waxy. Because of this, it may pose various problems when in contact with the metabolic function of fat tissues, particularly brown fat tissues.

While brown fat has been known over the years for its ability to promote healthy metabolism, ceramides are the total opposite, hindering it until it becomes unstable. Like uric acid, high ceramide levels may increase weight gain risks, high blood sugar and cholesterol levels, and diabetes. Without anything helpful to intervene, it might extend into life-altering diseases and even death.

Uncontrolled ceramide content and abnormal uric acid levels are just two of the most crucial factors that cause the impairment of healthy fat metabolic functions. Ikaria Lean Belly Juice contains the right combination of nutrients to help them get back in place. From this point on, the fats bulking up certain body parts from the belly to the limbs are successfully incinerated and converted into energy, slimming the figure to a slender, leaner silhouette and giving the body enough motivation to be more active and fit than ever. Ikaria also helps control the appetite back into balance, further preventing overeating.

Ikaria’s Ingredients Broken Down

Each ingredient that make up the Ikaria juice supplement has beneficial properties. It is a powerful combination that prevents the body from storing fat metabolism inhibitors.

Ikaria’s full list of components is divided into four distinct parts: the metabolic, polyphenol, digestive, and probiotic blends. Let’s take a closer look at these components.

Metabolic Blend (1000 mg)

Ikaria’s metabolic blend addresses the root cause and other lingering issues that significantly affect the person’s lipid metabolic function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. Extracts of the dandelion flower have just the right amount of elements needed to decrease the level back to its balanced state. Rich in potassium and other powerful antioxidants, it may also aid in the reduction of bloating and the improvement of the body’s digestive levels.
Turmeric powder – Extracts from the turmeric root have been found to have a lot of good factors in the development and support of the human body against numerous sickly conditions. Best known for its role as an anti-inflammatory element, it helps suppress the buildup of fat tissues. It soothes the affected organs and other body parts while making the silhouette leaner. The help piperine, which is part of Ikaria’s formulation, multiplies the effects ten-fold!
Citrus pectin is a fiber found in citrus fruits like oranges, lemons and limes. This type of pectin can help support immunity against illnesses and diseases due to its antioxidant properties. It could also be an excellent treatment for high cholesterol but it is not as effective if combined with other booster ingredients.
Green tea extract – Then and now, green tea has been trusted and used by many for its nourishing effects on their overall health. Hundreds of studies have substantially backed its contribution to weight loss. Green tea also contains antioxidants. EGCG (epigallocatechin galate) is a compound that promotes the increase in metabolism and norepinephrine levels in your body.
Kelp extract – A type of brown seaweed, kelp has gained a lot of potential over the years as a sea superfood. Its high fucoxanthin content may help you lose weight. Not to mention, it also contains fiber needed to stop the accumulation of fats in the gut.
Milk thistle extract – Packed with an abundant amount of silymarin, milk thistle extract has proven to be highly effective in its role as a metabolic booster. It is powerful enough to protect the liver from damage and remove excess fat. It may also help with indigestion, appetite problems, and lower the risk for type 2 diabetes patients who have high blood sugar. Food That Helps You Burn Belly Fat
Panax Ginseng Powder – Panax Ginseng Powder is similar to milk thistle and effectively increases one’s fat metabolism functions by shrinking excess fat tissues with anti-inflammatory qualities. Apart from that, it has positive attributes that may lead to decreased risks of diabetes complications and high cholesterol levels. Additionally, it has promising effects on one’s cognitive functions.
Black pepper extract – You may already be familiar with black pepper as a household spice that complements salt very well, but did you know that it can help boost the speed of your fat metabolic functions? Similar yet not too identical to the capsaicin found in red and green chili peppers, the piperine in black pepper has what it takes to help burn fat and calories in the body faster. It is combined with turmeric to create a highly efficient solution that leads to a slimmer body in a shorter time.
Japanese knotweed extract – This perennial plant is native to Japan and the surrounding territories of the East Asian region. It also contains a rich supply of resveratrol. This polyphenol can help increase lipid metabolism in the body. Resveratrol also contains many antioxidant and anti-inflammatory components that can help protect the body from diseases and illnesses such as diabetes and Alzheimer’s.

> > Click Here to Order Now < <

1000 mg of polyphenol blend

The Ikaria polyphenol blend is rich in antioxidant properties that help to prevent harmful toxins from spreading along blood vessels and other organs. This group contains extracts from a medley of fruits, flowers, and berries, such as:

Beetroot powder – Despite being one of the world’s least favorite vegetable foods, you may be surprised to know that beetroot stands out the best in supporting one’s health. Packed with high amounts of nutrients, beetroot may do many things, such as improve the eyes’ functions, boost the immune system, make way for smoother digestion, and even optimize the weight loss process.
Hibiscus powder – With the help of antioxidant and anti-inflammatory elements, the extracts from the hibiscus flower may help reduce excess weight and protect the liver from harmful toxins and visceral lipids. These, in turn, are enough to lower potential heart disease risk by controlling cholesterol and blood pressure levels.
Strawberry juice powder – These strawberries come from Europe and are well-known for their bright red color and sweet taste. They are also rich in nutrients, including a variety of vitamins, minerals and fibers. They facilitate the improvement of the body’s cardiovascular health and glucose levels and protect it from cancer and other diseases caused by oxidative stress. Food That Helps You Burn Belly Fat
Acai powder – Acai berries are a South American native that has gained a lot of popularity in the health and well-being field. Acai berries are rich in antioxidants that can help reduce the risk of developing cancer and cognitive diseases like Alzheimer’s and dementia. Acai is also linked to improved heart health, joining beetroot as part of the natural superfoods group.
African mango extract – The African mango variety is well-known for its health benefits. It has been proven to reduce weight and decrease the risk of developing diabetes over the years. It’s a good source of antioxidants and has strong antimicrobial and pain relieving properties.
Blackcurrant powder – Apart from being an antioxidant source, blackcurrant comes with a handful of nutrients such as vitamin C, which helps boost the immune system, the gamma-linoleic acid compound, which has enough anti-inflammatory properties to treat signs and symptoms of arthritis, and fibers to supplement a healthy digestive system.
Blueberry powder – Similar to strawberries, blueberries are well known for their distinctively sweet flavor yet almost always overlooked for their beneficial properties. It is believed that having an appropriate intake of these berries may contribute to decreasing multiple health risks, from obesity and digestive problems to heart disease and cancer.
Cranberry powder – Like other ingredients in the polyphenol mix list, cranberry can be a tasty and sustainable source of nutrients as well as antioxidants. It is promising in reducing the risk for UTIs, among other benefits. It can also support your overall health and digestive function, making it an accessible and healthy option for stomach problems and other organ problems.
Grapefruit powder – Being part of the citrus family it is expected that the grapefruit will have a high level of vitamin C to support immunity throughout the body. It’s rich in vitamin C for improved eyesight, and fiber to aid in weight loss.
Pomegranate powder is well-known for its deep, rich red color. It’s a great source of nutrients and antioxidants such as vitamin E, folate and potassium. In addition, it works to lower blood sugar and pressure levels, making it a suitable go-to choice for diabetes patients.
Raspberry powder – Raspberries function similarly to pomegranates, supplying users with improvements in skin health, heart health, and overall immunity. They are also a great source of manganese and B vitamins as well as omega-3 fatty acid.

Digestive Blend (325 mg)

Ikaria’s digestive blend is responsible for controlling one’s appetite and regulating the body’s digestive functions back to a healthy state. It primarily composes of two ingredients, namely:

Inulin, which is derived from the Jerusalem artichoke roots, – This prebiotic fiber (soluble) has been proven to contain the right amount of good and harmful bacteria to maintain a healthy gut. It is sufficient to support the body’s digestive function and prevent a variety of issues, such as constipation.
Oat fiber powder – Oat fiber is insoluble, making it the opposite of inulin. As the term suggests, it doesn’t easily break down once it goes into the digestion system, giving way to healthy facilitation of foods and drinks past the stomach and intestines and out of the body.

Probiotic Blend (125 mg/3 Billion CFU)

To complement its digestive blend and some of its other ingredients, Ikaria’s probiotic blend is filled with millions of good bacteria needed to support healthy gut flora within the body’s digestive system. It contains nine bacteria strains, including L. acidophilus, L. salivarius, L. fermentum, L. reuteri, B. longum, L. Plantarum, L. rhamnosus, B. lactis, and B. bifidum. Food That Helps You Burn Belly Fat

> > Click Here to Order Now < <

How to use Ikaria Juice

The makers of Ikaria Lean Belly Juice recommend consuming one (1) scoopful of the powder supplement once a day by mixing it into your drink of choice, whether it’s a glass of water, juice, or a blended smoothie/shake.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I do understand that some of you reading this can’t always follow this advice for multiple reasons, including personal preference and schedule conflicts. If you are not a morning person, you can follow my example and take it at lunch or during the daylight hours. Just don’t do this before bed or after you go to sleep.

The manufacturers recommend that you follow the golden weight loss regimen of diet and exercise to maximize efficiency. You might be amazed at the quick results. To better ensure that everything goes safely, do not mix it into caffeinated drinks such as coffee, carbonated soda, tea, and, most importantly, alcohol, as these may drastically affect the formulation’s performance. Food That Helps You Burn Belly Fat

Who Should Use It?

Ikaria can be used by fully-functioning adults over the age of 18 – this is because this product targets these individuals. Ikaria’s rich, nourishing properties make it ideal for those who are trying to lose weight. It can be used to treat and maintain certain conditions, such as diabetes and other serious illnesses. Still, they shouldn’t consume it as a replacement entirely.

Who Shouldn’t?

While Ikaria’s long list of benefits may appeal to anyone regardless of age or health condition, I’m not entirely sure that it may exactly help anyone beyond the 18+ age group, given the lack of proven evidence. The supplement should not be used by minors, pregnant women, or breastfeeding people, as well as those with a variety of health conditions and those currently on prescribed medication. If you belong to any of these groups and wish to continue taking it, I suggest you ask your doctor first for expert advice and consent.

> > Click Here to Order Now < <

The Benefits of Using Ikaria Juice: A Close Look At Its Features

Many weight loss products claim to help you shed weight. However, among the sea of products, only a few have been proven to do exactly as promised, with Ikaria being one of them.

Ikaria Lean belly Juice has a few unique benefits that make it stand out. In this section we will be looking at each one. There are even other features that it has that most other supplements don’t, so keep reading! Food That Helps You Burn Belly Fat

Firstly, Ikaria takes on a distinctive approach to targeting excess fat. It targets the fat cells, not the fat cells. Instead, it addresses the buildup in uric acid levels and ceramide levels. These are factors that inhibit the metabolic functions necessary to lose weight. The formula of the ingredients works effectively to restore balance and improve metabolism, which will lead to better metabolic rates and greater chances of eliminating fats.

Speaking of fats, you may have already been aware of what ceramides are and how they look and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria aims to target even the most stubborn of fats within the body with the help of a couple of ingredients that have been proven to contribute to smoother digestion and detoxification of deep-seated lipids.

A rise in uric acid or ceramide could mean only one thing: high blood pressure, possible heart disease, organ failures, cancer, and even death. Ikaria has enough elements to support the health of the body’s important organs, including the cardiovascular, kidneys, liver, and digestive systems. Once the root causes have been thoroughly dealt with, the body’s most important functions are returned to balance.

Ikaria has many anti-inflammatory, antioxidant and healing properties. Rich in beneficial chemicals such as EGCG, resveratrol, and fucoxanthin, it aims to help decrease inflammation along the joints and other body parts due to uric acid and ceramide levels. It also works to revitalize the cells affected, resulting in improved cognitive thinking, smoother, more radiant skin, faster movements, and a renewed feeling of living.

Ikaria can give you enough energy to get through the day. There’s no doubt about it. Ikaria’s all organic ingredient blend makes it a natural source of energy, unlike other weight loss products that fail to deliver. You won’t feel tired while performing the tasks and activities that you love.

Ikaria provides more than just an energy boost. Thanks to its ability to encourage a better-functioning process of fat metabolism and a healthier state of mind, your appetite is also maintained, and you’ll not have to worry about how much you eat in a day. Ikaria offers the solution to your problem of overeating that will significantly affect your weight. Food That Helps You Burn Belly Fat

> > Click Here to Order Now < <

What Makes Ikaria Great? Other Noteworthy Highlights

What else does Ikaria stand out in that others may fail to do so? Let’s take a look at some other striking features.

All of its ingredients are 100% pure and natural. The supplement does not contain any habit-forming chemicals, GMOs or other synthetics. It is made from extracts of whole plants, fruits, and veggies. It’s also worth mentioning that each of them has been tested and proven to be effective in weight loss to various degrees.
It comes in powder form, which is more effective than the standard capsule pills. The former penetrates the body more efficiently and takes up less time than the latter. That’s because powder supplements don’t always require dissolvable gel casing to make things work.
Given its high potential based on appearance and form, the Ikaria powder makes it a diverse product that can be used in more ways than one. Don’t enjoy drinking it? You may simply sprinkle a scoopful of the solution into your favorite foods or snacks. There are so many options!
Since Ikaria is a wholly natural supplement, it should produce less to zero side effects for most people. It’s free of common allergens like dairy, eggs, gluten and seafood. If you happen to be one of those folks who suffer from these allergens upon contact, you’ll be glad to know that Ikaria doesn’t require you to adjust your diet a lot to help you achieve your goal.
It does more than a weight loss product. Ikaria’s formulation is not only effective in weight loss. It spreads to other vital body parts, including mental health and critical thinking, as well as the joints that connect each limb.
Ikaria offers great value for money. Considering the supplement’s high quality and next-level manufacturing standards, it’s no wonder why most of those who bought the product have found it valuable and worth every dollar spent. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Ikaria Juice: Where and how to buy it

If you’re interested in buying a jar or two of Ikaria Lean Belly Juice, you can do so through its official brand website. However, you must note that you can only find it here and, therefore, not anywhere else beyond that. It will be difficult to find a reliable supply on large online marketplaces like Amazon and eBay as well as physical retailers such as Walmart and GNC. You should be cautious if you see Ikaria-branded products. Food That Helps You Burn Belly Fat

One jar of Ikaria contains approximately 30 days’ worth of supply. The MSRP (manufacturer’s suggested retail price) for each item is $69. Its MSRP per item is $69. This price allows you to try it risk-free. However, the cons greatly outweigh the pros, including extra shipping costs and an unusually high price for just one bottle.

Ikaria’s flagship site offers two multi-pack bundles to its customers that will not only save you money but also give you the ability to keep your money for longer periods of time.

For 90 days, Ikaria’s three-jar package, on the one hand, costs a total of $177, with $59 each per item.
Its six-bottle bundle, on the other, costs a whopping total of $294, with $49 each per item. This package is good enough to last an extended 180 days. Food That Helps You Burn Belly Fat

Refund Policy and Shipping

Ikaria Juice stocks are protected by a guarantee of money back that lasts for 180 days. The powder supplement’s quality, performance and effectiveness as weight loss supplements are guaranteed by the makers. They will gladly allow you to return any orders that you find defective. If ever this occasion rises, you may approach Ikaria’s customer service team at any time – more details on that later at the end of this review.

As previously mentioned, if you intend to buy just one jar of Ikaria, you will have to pay an additional shipping fee of $18.95. Otherwise, if you wish to go on with any of its two multi-pack bundles, you’ll be glad to know that there is no shipping fee. You may get to maximize the benefits of the natural supplement without having to fret too much about spending on other things, as Ikaria takes care of the rest. Food That Helps You Burn Belly Fat

> > Click Here to Order Now < <

Bonus Items

A benefit of buying from any of Ikaria’s multi-bundle offerings is that you will receive three free bonus items, all of which you can access at the tip of your fingertips. These swanky deals serve as handy guides to help you get back into perfect shape and maintain its momentum once achieved. Let’s see what each bonus material offers!

Anti-aging Blueprint (Original RRP: $97) – Written by Robert Harris, an associate of Ikaria Juice, this downloadable e-book teaches you to regenerate all the remaining old cells in your body into new ones through countless tips and tricks on how to achieve it. These include suggestions for optimizing your body such as increasing energy, sleeping efficiently and maintaining a balanced mind. They also offer tips on how to improve your love and sexual life. You’ll learn how to live a happier, healthier life.
Energy-boosting Smoothie Recipes (Original RRP: $69) – Also written by Harris, this recipe e-book contains new, old, and rehashed healthy drink ideas, from smoothies to juices, with the help of the Ikaria supplement. Each recipe in this file is strategically designed to aid your body in multiple ways – by curbing your cravings, maximizing your immunity and energy levels, and reducing the potential risk of diseases and illnesses, among other things. Food That Helps You Burn Belly Fat
VIP Coaching Membership – In addition to the two e-books, those who have purchased any of Ikaria’s multi-jar packages are guaranteed full access to an exclusive coaching membership club proudly sponsored by the supplement. Once subscribed, you’ll get to explore a vast library of videos, photos, and other types of learning material produced and hosted by a team of trusted fitness and nutrition experts. From fresh recipes and food tips to updated workouts, you’ll surely find them all on this platform.

Conclusion

Ikaria Lean Belly Juice is a great choice for anyone looking to lose weight. Its unique blend of natural ingredients, antioxidants and nutrients will help you improve your metabolism. If you are looking to lose weight, this is one reason I highly recommend it.

Ikaria is legit? Despite a lack of genuine reviews about the product (trust me, it was a bit difficult trying to find them online), those I’ve luckily managed to find so far have been generally promising. Most folks can testify the same way I do now about how great it is!

The final decision may be up to you, but Ikaria could help you achieve the goal of a picture-perfect body.

FAQ Food That Helps You Burn Belly Fat

How do I contact Ikaria’s customer service team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

As of now, they can only be reached through e-mail as phone options are still unavailable. Please note that Ikaria’s customer support team is unable to answer questions about the product. They are not responsible in terms of orders – Clickbank is.

Is it possible to combine Ikaria Juice and diet pills?

Both the usual diet pill and Ikaria function similarly in that they’re weight loss supplements. Taking two types of the same classification might ideally lead to quicker results, but in reality, it may cause more harm than good, eventually costing you your health in the process.

With that in mind, may I suggest that you choose which one you wish to continue – don’t take diet pills if you’re going to incorporate Ikaria into your regimen and vice versa.

How many Ikaria jars do I need in order to get results?

The number of powder supplements you will need will depend on your individual needs. However, it is not always easy to reach your goal. For some users, they may only need one to three jars while others may need more.