Does Intermittent Fasting Burn Stubborn Belly Fat (Updated 2023)

The weight loss process isn’t always easy. Many factors are involved in achieving picture-perfect goals aside from diet and exercise. It is even more difficult if your weight is higher than the average.

I’ve been there before: I used to be in the same situation as you may be in, having to struggle twice as much in trying to shed excess pounds off my body. I was close to giving up when I saw less progress. But, everything changed when I discovered Ikaria Lean Belly Juice, a new dietary supplement.

Ikaria’s expert mix of natural ingredients and extra freebies helped me reach my goals without causing any harm to my body. If you’re invested in what it is and how it does, keep reading, and maybe you might find something you want to try first!

Here is a video review by Healthocity Healthcare Reviews on YouTube. To get a comprehensive overview of Ikaria Juice, you may still want to check out our article below.

Ikaria Lean Belly Juice – An Overview Does Intermittent Fasting Burn Stubborn Belly Fat

Ikaria Lean Belly Juice, a superfood weight-loss complex, aims to reduce fat accumulation, suppress appetite, protect organs from further damage and ultimately lead to a slimmer and more toned body. It works as a weight loss supplement by targeting the root cause of weight gains with the help of a natural, nutrient-rich formulation of ingredients.

Our daily lives are only possible with a healthy metabolism. However, due to multiple factors, including age and an unhealthy lifestyle, it’s bound to change, and most of the time, it may take a turn for the worse. Metabolism is often used to describe how food converts into energy. Should anything go awry with the process, it may lead to certain body parts being bulked up by layers of fat – if left untreated, it may affect the rest of the vital organs, including the heart.

If you suffer from the signs of obesity, you may struggle more to get yourself into shape and your metabolism back to a close-to-normal state – even with simple exercises and diet adjustments. Ikaria may help in achieving your goals faster by supplying you with vitamins, minerals, and antioxidants. Every ingredient has been proven scientifically and is used by thousands of people over the centuries for its high quality properties.

Available in powder form, you can easily incorporate Ikaria into your health regimen. With just a scoopful of this powdered juice daily, you can add it to your favorite drinks, whether a glass of water or a jam-packed smoothie. Combine it with a healthy diet and regular exercise and you’ll be surprised at the results! Ikaria Lean Belly Juice is a 100% organic supplement, free from habit-forming chemicals and synthetic components, and produced in a US-based facility that’s both FDA-approved and GMP-certified.

How Ikaria Works: The Science Behind the Supplement

Breaking away from traditional weight loss supplements, Ikaria works to eliminate fat buildup within the body by targeting the risk factors that may have hindered its metabolic functions. Toxins don’t stay in our bloodstreams. They are often eliminated from our bodies in different ways. For example, uric acid is filtered out of the bloodstream and sent to the bladder, where it’s finally released as urine.

Uric acid is derived from purines, which are common chemical compounds found in food and drink, such as seafood, alcohol and sweets. It is not unusual to eat purine-rich foods. Too much can lead to a rise in uric acids, which can cause multiple health problems, such as gout, kidney stone disease, weight gain, and diseases.

Ceramides don’t operate the same way as uric acid; they’re toxins developed and transported out of the body. They are instead lipids, or fats that are found within the skin’s skin barrier. Ceramides may penetrate the skin to the inner workings of the body. The integral structure of this classification of lipids is generally waxy. It can cause problems when it comes in contact with fat tissues, especially brown fat tissues.

While brown fat has been known over the years for its ability to promote healthy metabolism, ceramides are the total opposite, hindering it until it becomes unstable. High ceramide levels can increase weight gain, high blood sugar, cholesterol, and even diabetes, just like uric acid. Without anything helpful to intervene, it might extend into life-altering diseases and even death.

Uncontrolled ceramide content and abnormal uric acid levels are just two of the most crucial factors that cause the impairment of healthy fat metabolic functions. Ikaria Lean Belly Juice has the right blend of nourishing ingredients to manipulate them right back into place. The fats that have been accumulating in certain body parts, such as the belly and limbs, are now successfully incinerated. They can then be converted into energy and slimming down the body to a more toned and leaner shape. This will give the body the motivation to be active and healthier than ever before. Ikaria also helps control the appetite back into balance, further preventing overeating.

Breaking Down Ikaria’s Ingredients

Each ingredient that make up the Ikaria juice supplement has beneficial properties. It is a powerful combination that prevents the body from storing fat metabolism inhibitors.

Ikaria’s full list of components is divided into four distinct parts: the metabolic, polyphenol, digestive, and probiotic blends. Let’s check out in further detail what these are, shall we?

Metabolic Blend (1000mg)

Ikaria’s metabolic blend addresses the root cause and other lingering issues that significantly affect the person’s lipid metabolic function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. The dandelion flower extracts have the right balance of elements to bring the level down to a balanced state. It is rich in potassium and other powerful antioxidants. This may help to reduce bloating and improve the body’s digestion levels.
Turmeric powder – Extracts of turmeric root have been shown to have many positive factors in the development of the body and support against various illnesses. Best known for its role as an anti-inflammatory element, it helps suppress the buildup of fat tissues. It soothes the affected organs and other body parts while making the silhouette leaner. The help piperine, which is part of Ikaria’s formulation, multiplies the effects ten-fold!
Citrus pectin is a fiber found in citrus fruits like oranges, lemons and limes. This type of pectin can help support immunity against illnesses and diseases due to its antioxidant properties. It could also be an excellent treatment for high cholesterol but it is not as effective if combined with other booster ingredients.
Green tea extract – Many people trust green tea for its positive effects on their health. Numerous studies have supported its effectiveness in weight loss. Besides antioxidants, green tea contains EGCG (epigallocatechin gallate), a compound that aids in increasing metabolism by promoting the surge of norepinephrine hormones in the body.
Kelp extract – A type of brown seaweed, kelp has gained a lot of potential over the years as a sea superfood. Thanks to its rich fucoxanthin content, it may have an empowering effect on the weight loss process as it helps speed up the burning of fats. It also contains fiber that helps to prevent the accumulation of fats.
Thistle extract from milk – Contains a lot of silymarin. It has been proven to be a very effective metabolic booster. On the one hand, it’s powerful enough to prevent signs of liver disease by eliminating harmful toxins and excess layers of fat. It may also help with indigestion, appetite problems, and lower the risk for type 2 diabetes patients who have high blood sugar. Does Intermittent Fasting Burn Stubborn Belly Fat
Panax Ginseng Powder – Panax Ginseng Powder is similar to milk thistle and effectively increases one’s fat metabolism functions by shrinking excess fat tissues with anti-inflammatory qualities. It may also reduce the risk of high cholesterol and diabetes complications. It is also promising for improving cognitive function.
Black pepper extract – You may already be familiar with black pepper as a household spice that complements salt very well, but did you know that it can help boost the speed of your fat metabolic functions? The piperine found in black pepper is similar to capsaicin in green and red chili peppers but not quite the same. It can help you burn more calories and fat faster. And when combined with turmeric, it creates a highly effective solution that results in a leaner body in a short amount of time.
Japanese knotweed extract – Native to Japan and nearby territories in the east Asian region, this type of perennial plant comes with an enriching supply of resveratrol. This polyphenol can help increase lipid metabolism in the body. Resveratrol also contains many antioxidant and anti-inflammatory components that can help protect the body from diseases and illnesses such as diabetes and Alzheimer’s.

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Polyphenol Blend (1000 mg)

The Ikaria polyphenol blend is rich in antioxidant properties that help to prevent harmful toxins from spreading along blood vessels and other organs. This group includes extracts from a variety of fruits, flowers, berries, including:

Beetroot powder – Despite being one of the world’s least favorite vegetable foods, you may be surprised to know that beetroot stands out the best in supporting one’s health. Beetroot is packed with nutrients and can improve your eyesight, immune system, digestion, weight loss, and overall health.
Hibiscus powder – With the help of antioxidant and anti-inflammatory elements, the extracts from the hibiscus flower may help reduce excess weight and protect the liver from harmful toxins and visceral lipids. These elements can help lower your risk of developing heart disease by lowering cholesterol and blood pressure.
Strawberry juice powder – Originating from Europe, strawberries aren’t just known for their sweet/tart taste and signature bright red appearance. They are also rich in nutrients, including a variety of vitamins, minerals and fibers. They improve the body’s glucose and cardiovascular health, and protect it against cancer and other diseases that can be caused by oxidative stresses. Does Intermittent Fasting Burn Stubborn Belly Fat
Acai powder – Acai berries are a South American native that has gained a lot of popularity in the health and well-being field. This exotic fruit is rich in antioxidant properties needed to reduce cancer risk and cognitive diseases such as dementia and Alzheimer’s. Acai is also linked to improved heart health, joining beetroot as part of the natural superfoods group.
African mango extract – The African mango variety is well-known for its health benefits. It has been proven to reduce weight and decrease the risk of developing diabetes over the years. It’s a good source of antioxidants and has strong antimicrobial and pain relieving properties.
Blackcurrant powder – Apart from being an antioxidant, blackcurrant contains a few nutrients, such as vitamin C which boosts the immune system, the Gamma-linoleic Acid compound, which has sufficient anti-inflammatory properties for signs and symptoms associated with arthritis, and fibers that supplement a healthy digestive tract.
Blueberry powder – Similar to strawberries blueberries are known for their sweet taste but almost never for their health benefits. The proper intake of these berries could help reduce multiple health risks such as obesity, digestive problems, heart disease, and cancer.
Cranberry powder – Like other ingredients in the polyphenol mix list, cranberry can be a tasty and sustainable source of nutrients as well as antioxidants. It is promising in reducing the risk for UTIs, among other benefits. It may also help support one’s overall heart health and digestive functions, making it an approachable and healthy solution against stomach issues and organ problems.
Grapefruit powder – Being part of the citrus family it is expected that the grapefruit will have a high level of vitamin C to support immunity throughout the body. It’s rich in vitamin C for improved eyesight, and fiber to aid in weight loss.
Pomegranate powder is well-known for its deep, rich red color. It’s a great source of nutrients and antioxidants such as vitamin E, folate and potassium. It is also known to lower blood sugar levels and pressure, making it an excellent choice for diabetic patients.
Raspberry powder – Raspberries work in a similar way to pomegranates. They provide users with improved skin, heart, and overall immunity. They are also a great source of manganese and B vitamins as well as omega-3 fatty acid.

Digestive Blend (325 mg)

Ikaria’s digestive mix is responsible for controlling one’s appetite and returning the body to a healthy state of digestion. It is primarily composed of two ingredients:

Inulin, which is derived from the Jerusalem artichoke roots, – This prebiotic fiber (soluble) has been proven to contain the right amount of good and harmful bacteria to maintain a healthy gut. Because of this, it’s enough to maintain the body’s digestive functions and keep it away from a wide range of problems, including constipation.
Oat fiber powder – Oat fiber powder is insoluble. It is the opposite to inulin. As the term suggests, it doesn’t easily break down once it goes into the digestion system, giving way to healthy facilitation of foods and drinks past the stomach and intestines and out of the body.

Probiotic Blend (125mg/3 Billion CFU)

To complement its digestive blend and some of its other ingredients, Ikaria’s probiotic blend is filled with millions of good bacteria needed to support healthy gut flora within the body’s digestive system. It contains nine bacteria strains, including L. acidophilus, L. salivarius, L. fermentum, L. reuteri, B. longum, L. Plantarum, L. rhamnosus, B. lactis, and B. bifidum. Does Intermittent Fasting Burn Stubborn Belly Fat

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How to use Ikaria Juice

Ikaria Lean belly Juice’s makers recommend that you consume one (1) scoopful of the powder supplement each day. Mix it in your favorite drink, such as water or juice, and enjoy.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I understand that not everyone can follow the advice. This could be due to personal preferences or schedule conflicts. If you are not a morning person, you can follow my example and take it at lunch or during the daylight hours. Just don’t do this before bed or after you go to sleep.

The manufacturers recommend that you follow the golden weight loss regimen of diet and exercise to maximize efficiency. You might be amazed at the quick results. To better ensure that everything goes safely, do not mix it into caffeinated drinks such as coffee, carbonated soda, tea, and, most importantly, alcohol, as these may drastically affect the formulation’s performance. Does Intermittent Fasting Burn Stubborn Belly Fat

Who should use it?

Fully-functioning adults can use Ikaria over 18 – as this product targets this group, optimum results are expected. Ikaria’s rich, nourishing properties make it ideal for those who are trying to lose weight. Diabetics and those with concerning illnesses may use it to maintain and treat their conditions and symptoms naturally. Still, they shouldn’t consume it as a replacement entirely.

Who Shouldn’t?

Despite the many benefits Ikaria offers, I don’t think it will be of any benefit to anyone over the age of 18. There is no evidence that it has. The supplement should not be used by minors, pregnant women, or breastfeeding people, as well as those with a variety of health conditions and those currently on prescribed medication. If you belong to any of these groups and wish to continue taking it, I suggest you ask your doctor first for expert advice and consent.

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Ikaria Juice’s Benefits: Take a Closer Look at Its Features

Many weight loss supplements claim to help you lose weight. However, among the sea of products, only a few have been proven to do exactly as promised, with Ikaria being one of them.

Ikaria Lean Belly Juice comes with a handful of benefits and unique traits that set the bar above the rest, and in this section, we’ll be looking at each of them to find out what makes them stand out best. There are even other features that it has that most other supplements don’t, so keep reading! Does Intermittent Fasting Burn Stubborn Belly Fat

Firstly, Ikaria takes on a distinctive approach to targeting excess fat. Instead of the usual method of aiming for the fat cells themselves, it does this by addressing the buildup of the body’s uric acid and ceramide levels, both of which contribute to the inhibition of metabolic functions needed to lose weight. Its formulation of ingredients effectively works to restore the balance to a more normal state, resulting in improved metabolism and a better chance of eliminating fats.

You may be familiar with ceramides and their appearance and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria aims to target even the most stubborn of fats within the body with the help of a couple of ingredients that have been proven to contribute to smoother digestion and detoxification of deep-seated lipids.

Rising uric acid and ceramide levels could only mean one thing – the risk of high blood pressure, potential heart diseases, organ failures, cancer, or even death. Ikaria has enough elements to support the health of the body’s important organs, including the cardiovascular, kidneys, liver, and digestive systems. After the root causes are addressed, the body’s most vital functions can be restored to balance.

Ikaria is a great source of anti-inflammatory and antioxidant properties. Rich in beneficial chemicals such as EGCG, resveratrol, and fucoxanthin, it aims to help decrease inflammation along the joints and other body parts due to uric acid and ceramide levels. It also works to revitalize the cells affected, resulting in improved cognitive thinking, smoother, more radiant skin, faster movements, and a renewed feeling of living.

Ikaria can give you enough energy to get through the day. There’s no doubt about it. Ikaria’s all organic ingredient blend makes it a natural source of energy, unlike other weight loss products that fail to deliver. You won’t feel tired while performing the tasks and activities that you love.

Finally, with Ikaria, you’re not just given a much-needed energy boost. Thanks to its ability to encourage a better-functioning process of fat metabolism and a healthier state of mind, your appetite is also maintained, and you’ll not have to worry about how much you eat in a day. Ikaria offers the solution to your problem of overeating that will significantly affect your weight. Does Intermittent Fasting Burn Stubborn Belly Fat

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What Makes Ikaria Great? Other Highlights

What else does Ikaria stand out in that others may fail to do so? Let’s check out some of its other eye-catching features:

All of its ingredients are 100% pure and natural. The supplement does not contain any habit-forming chemicals, GMOs or other synthetics. It is made from extracts of whole plants, fruits, and veggies. It’s also worth mentioning that each of them has been tested and proven to be effective in weight loss to various degrees.
It comes in powder form, which is more effective than the standard capsule pills. Compared to the latter, the former permeates its nutrient-rich particles into the body much better and in a shorter amount of time. That’s because powder supplements don’t always require dissolvable gel casing to make things work.
Given its high potential based on appearance and form, the Ikaria powder makes it a diverse product that can be used in more ways than one. Don’t enjoy drinking it? It can be added to your favorite snacks or foods. The possibilities are endless!
Since Ikaria is a wholly natural supplement, it should produce less to zero side effects for most people. Not only that, but it’s also free from common allergens such as dairy, nuts, eggs, gluten, seafood, and the like. If you happen to be one of those folks who suffer from these allergens upon contact, you’ll be glad to know that Ikaria doesn’t require you to adjust your diet a lot to help you achieve your goal.
It doesn’t just help you healthily lose weight – it does more than you could expect in a weight loss supplement. Ikaria’s formulation is not only effective in weight loss. It also spreads to other crucial body parts inside and out, from mental health and critical thinking to the joints connecting each of your limbs.
Ikaria offers great value for money. Considering the supplement’s high quality and next-level manufacturing standards, it’s no wonder why most of those who bought the product have found it valuable and worth every dollar spent. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Ikaria Juice: Where and how to buy it

You can purchase a few jars of Ikaria’s Lean Belly Juice through the official website. You must remember that it is only available here, and not elsewhere. It will be difficult to find a reliable supply on large online marketplaces like Amazon and eBay as well as physical retailers such as Walmart and GNC. You should be cautious if you see Ikaria-branded products. Does Intermittent Fasting Burn Stubborn Belly Fat

A jar of Ikaria has approximately 30 days worth of supply. Its manufacturer’s suggested retail price (MSRP) per item costs $69. Its MSRP per item is $69. This price allows you to try it risk-free. The cons outweigh all the benefits, such as extra shipping costs and a high price for a single bottle.

If you wish to find alternatives that give you more value for your money, worry no further, as Ikaria’s flagship website offers its customers two multi-pack bundles that don’t just let you save your wallet to a greater degree but also allow you to take it beyond 30 days uninterrupted!

Ikaria’s 3-jar package costs $177 for 90 days. Each item is $59
The six-bottle bundle costs $294 and includes $49 per item. The package can last for 180 days. Does Intermittent Fasting Burn Stubborn Belly Fat

Shipping and Refund Policy

Ikaria Juice stocks are protected by a guarantee of money back that lasts for 180 days. The powder supplement’s quality, performance and effectiveness as weight loss supplements are guaranteed by the makers. They will gladly allow you to return any orders that you find defective. You can contact Ikaria’s customer support team anytime if this happens. More details are available at the end.

You will need to pay $18.95 extra shipping fee if you only intend to purchase one jar Ikaria. If you want to continue with one of the multi-packs, there is no shipping charge. You may get to maximize the benefits of the natural supplement without having to fret too much about spending on other things, as Ikaria takes care of the rest. Does Intermittent Fasting Burn Stubborn Belly Fat

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Bonus Items

A benefit of buying from any of Ikaria’s multi-bundle offerings is that you will receive three free bonus items, all of which you can access at the tip of your fingertips. These luxurious deals are a great way to get in shape again and keep your momentum going. Let’s check out what each of these three bonus materials offers!

Anti-aging Blueprint (Original Retail Price: $97) – This downloadable ebook was written by Robert Harris, an associate at Ikaria Juice. It teaches you how to turn all of the old cells in your body into brand new cells. This includes suggestions to optimize your body, such as boosting energy levels, sleeping efficiently, maintaining a balanced mindset, and improving your love and sex life. You’ll learn how to live a happier, healthier life.
Energy-boosting Smoothie Recipes (Original RRP: $69) – Also written by Harris, this recipe e-book contains new, old, and rehashed healthy drink ideas, from smoothies to juices, with the help of the Ikaria supplement. This file contains a variety of recipes that are designed to help your body in many ways. They include curbing your cravings and increasing your immunity, increasing your energy, and reducing your risk of getting sick. Does Intermittent Fasting Burn Stubborn Belly Fat
VIP Coaching Membership – In addition to the two e-books, those who have purchased any of Ikaria’s multi-jar packages are guaranteed full access to an exclusive coaching membership club proudly sponsored by the supplement. Once subscribed, you’ll get to explore a vast library of videos, photos, and other types of learning material produced and hosted by a team of trusted fitness and nutrition experts. You’ll find everything you need on this platform, from new recipes and tips to workouts.

Conclusion

When it comes to targeting excess weight, there’s no denying that Ikaria Lean Belly Juice does it excellently, as its mishmash of natural ingredients, antioxidants, and nutrients serve as the key to improving one’s metabolism, speeding up the weight loss process as a result. This is just one of many reasons I recommend this supplement if you’re actively looking forward to decimating those extra pounds healthily.

Ikaria is legit? Despite a lack of genuine reviews about the product (trust me, it was a bit difficult trying to find them online), those I’ve luckily managed to find so far have been generally promising. It is amazing! I know that most people can confirm my opinion.

You may make the final decision, but Ikaria can help you get that picture-perfect body.

FAQ Does Intermittent Fasting Burn Stubborn Belly Fat

How can I get in touch with Ikaria’s customer support team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

They can be reached only by e-mail at this time, as they are not available via phone. Please note that Ikaria’s customer support team is unable to answer questions about the product. They are not responsible in terms of orders – Clickbank is.

Can I combine Ikaria Juice with diet pills?

Both the usual diet pill and Ikaria function similarly in that they’re weight loss supplements. Although it might seem like you will get faster results by using two different types of the same type, in reality, this could lead to more harm than good and eventually result in your health being compromised.

With that in mind, may I suggest that you choose which one you wish to continue – don’t take diet pills if you’re going to incorporate Ikaria into your regimen and vice versa.

How many Ikaria jars do I need in order to get results?

The number of powder supplements you will need will depend on your individual needs. However, it is not always easy to reach your goal. Some users may only need around one to three jars, while those classified as obese may require more than three bottles to attain desired results.