Foods That Burns Belly Fat (Updated 2023)

It is not always easy to lose weight. There are many factors that go into achieving your ideal weight loss goals, beyond diet and exercise. It is even more difficult if your weight is higher than the average.

I’ve been there before: I used to be in the same situation as you may be in, having to struggle twice as much in trying to shed excess pounds off my body. I was close to giving up when I saw less progress. But, everything changed when I discovered Ikaria Lean Belly Juice, a new dietary supplement.

Thanks to Ikaria’s masterful mix of natural ingredients – plus some extra freebies – it helped me get to where I was without hurting my body too much in the process. If you’re invested in what it is and how it does, keep reading, and maybe you might find something you want to try first!

Here is a video review by Healthocity Healthcare Reviews on YouTube. You can still read our article to get an in-depth overview of Ikaria Juice.

Ikaria Lean Belly Juice: An Overview Foods That Burns Belly Fat

Ikaria Lean Belly Juice, a superfood weight-loss complex, aims to reduce fat accumulation, suppress appetite, protect organs from further damage and ultimately lead to a slimmer and more toned body. As a weight loss supplement, it does what it’s supposed to do by targeting the root cause of weight gain with the support of a nutrient-rich natural formulation of ingredients.

A balanced metabolism is what keeps us going in our everyday lives. It can change due to many factors including age and unhealthy lifestyles. Sometimes it will turn worse. Metabolism is often used to describe how food converts into energy. Should anything go awry with the process, it may lead to certain body parts being bulked up by layers of fat – if left untreated, it may affect the rest of the vital organs, including the heart.

If you suffer from the signs of obesity, you may struggle more to get yourself into shape and your metabolism back to a close-to-normal state – even with simple exercises and diet adjustments. Ikaria can help you achieve your goals quicker by providing vitamins, minerals, antioxidants, and other nutrients. Each ingredient has been scientifically proven and used by many individuals over centuries for its high-quality properties.

Available in powder form, you can easily incorporate Ikaria into your health regimen. You can easily add a teaspoon of the powdered juice to any of your favorite drinks. Couple it with proper diet and exercise, and you might be amazed at how the results will turn out! Ikaria Lean Belly juice is an organic, 100% natural supplement that’s free of habit-forming chemicals or synthetic components. It’s made in the USA, which is both FDA-approved as well as GMP-certified.

How Ikaria works: The Science Behind the Supplement

Breaking away from traditional weight loss supplements, Ikaria works to eliminate fat buildup within the body by targeting the risk factors that may have hindered its metabolic functions. Toxins don’t stay within our bloodstreams because, most of the time, they’re often flushed out of our bodies in various ways. Uric acid, for instance, is washed out from the bloodstream to the urinary system, where it’s eventually released out of the body as urine.

Uric acid is derived from purines, which are common chemical compounds found in food and drink, such as seafood, alcohol and sweets. It is not unusual to eat purine-rich foods. However, too much of it may cause a spike in uric acid levels, resulting in multiple health risks, including gout, kidney stones, diseases, and weight gain.

Ceramides don’t operate the same way as uric acid; they’re toxins developed and transported out of the body. They are instead lipids, or fats that are found within the skin’s skin barrier. Sometimes, ceramides can penetrate beyond the skin and into the body’s inner functions. The integral structure of this classification of lipids is generally waxy. Because of this, it may pose various problems when in contact with the metabolic function of fat tissues, particularly brown fat tissues.

While brown fat has been known over the years for its ability to promote healthy metabolism, ceramides are the total opposite, hindering it until it becomes unstable. Like uric acid, high ceramide levels may increase weight gain risks, high blood sugar and cholesterol levels, and diabetes. It could lead to life-threatening diseases or even death if there is not something that can be done.

Uncontrolled ceramide content and abnormal uric acid levels are just two of the most crucial factors that cause the impairment of healthy fat metabolic functions. Ikaria Lean Belly Juice has the right blend of nourishing ingredients to manipulate them right back into place. From this point on, the fats bulking up certain body parts from the belly to the limbs are successfully incinerated and converted into energy, slimming the figure to a slender, leaner silhouette and giving the body enough motivation to be more active and fit than ever. Ikaria helps to balance the appetite and prevents overeating.

Breaking Down Ikaria’s Ingredients

Each ingredient that make up the Ikaria juice supplement has beneficial properties. It is a powerful combination that prevents the body from storing fat metabolism inhibitors.

The full list of components in Ikaria is broken down into four parts: the metabolic and digestive, probiotic blends, and polyphenol. Let’s take a closer look at these components.

Metabolic Blend (1000mg)

Ikaria’s metabolic blend addresses the root cause and other lingering issues that significantly affect the person’s lipid metabolic function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. The dandelion flower extracts have the right balance of elements to bring the level down to a balanced state. Rich in potassium and other powerful antioxidants, it may also aid in the reduction of bloating and the improvement of the body’s digestive levels.
Turmeric powder – Extracts of turmeric root have been shown to have many positive factors in the development of the body and support against various illnesses. It is best known for its anti-inflammatory properties, which help to reduce the accumulation of fat tissues. It helps to slim down the body and soothes any affected organs. The help piperine, which is part of Ikaria’s formulation, multiplies the effects ten-fold!
Citrus pectin is a fiber found in citrus fruits like oranges, lemons and limes. This type of pectin can help support immunity against illnesses and diseases due to its antioxidant properties. It could also be an excellent treatment for high cholesterol but it is not as effective if combined with other booster ingredients.
Green tea extract – Many people trust green tea for its positive effects on their health. Hundreds of studies have substantially backed its contribution to weight loss. Besides antioxidants, green tea contains EGCG (epigallocatechin gallate), a compound that aids in increasing metabolism by promoting the surge of norepinephrine hormones in the body.
Kelp extract – This is a type of brown seaweed that has been gaining a lot of popularity over the years as a seasuperfood. Thanks to its rich fucoxanthin content, it may have an empowering effect on the weight loss process as it helps speed up the burning of fats. It also contains fiber that helps to prevent the accumulation of fats.
Thistle extract from milk – Contains a lot of silymarin. It has been proven to be a very effective metabolic booster. It is powerful enough to protect the liver from damage and remove excess fat. On the other, it may take care of indigestion and appetite issues and lower the risk of high blood sugar levels in type 2 diabetes patients. Foods That Burns Belly Fat
Panax ginseng powder – Like milk thistle, Panax ginseng effectively boosts one’s fat metabolic functions by shrinking excess fat tissue buildup with anti-inflammatory properties. It may also reduce the risk of high cholesterol and diabetes complications. It is also promising for improving cognitive function.
Black pepper extract – Although you may be familiar with black pepper as a common household spice that compliments salt well, did you know that it can also help speed up your fat metabolism functions? The piperine found in black pepper is similar to capsaicin in green and red chili peppers but not quite the same. It can help you burn more calories and fat faster. It is combined with turmeric to create a highly efficient solution that leads to a slimmer body in a shorter time.
Japanese knotweed extract – This perennial plant is native to Japan and the surrounding territories of the East Asian region. It also contains a rich supply of resveratrol. This polyphenol may aid in the boost of lipid metabolism within the body. Resveratrol also contains many antioxidant and anti-inflammatory components that can help protect the body from diseases and illnesses such as diabetes and Alzheimer’s.

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Polyphenol Blend (1000 mg)

The polyphenol blend in Ikaria is filled with many antioxidant properties needed to ward off the harmful toxins scattering along the blood vessels and organs out of the body. This group includes extracts from a variety of fruits, flowers, berries, including:

Beetroot powder – Despite being one of the world’s least favorite vegetable foods, you may be surprised to know that beetroot stands out the best in supporting one’s health. Beetroot is packed with nutrients and can improve your eyesight, immune system, digestion, weight loss, and overall health.
Hibiscus powder – With the help of antioxidant and anti-inflammatory elements, the extracts from the hibiscus flower may help reduce excess weight and protect the liver from harmful toxins and visceral lipids. These elements can help lower your risk of developing heart disease by lowering cholesterol and blood pressure.
Strawberry juice powder – Originating from Europe, strawberries aren’t just known for their sweet/tart taste and signature bright red appearance. They also contain a ton of nutrients – with a medley of vitamins, minerals, fibers, and antioxidants. They improve the body’s glucose and cardiovascular health, and protect it against cancer and other diseases that can be caused by oxidative stresses. Foods That Burns Belly Fat
Acai juice powder – Native to South America, acai berries have amassed an approachable appeal among the public in the health and wellness field. Acai berries are rich in antioxidants that can help reduce the risk of developing cancer and cognitive diseases like Alzheimer’s and dementia. Acai is also linked to improved heart health, joining beetroot as part of the natural superfoods group.
African mango extract – The African mango variety is well-known for its health benefits. It has been proven to reduce weight and decrease the risk of developing diabetes over the years. It’s a good source of antioxidants and has strong antimicrobial and pain relieving properties.
Blackcurrant powder – Apart from being an antioxidant source, blackcurrant comes with a handful of nutrients such as vitamin C, which helps boost the immune system, the gamma-linoleic acid compound, which has enough anti-inflammatory properties to treat signs and symptoms of arthritis, and fibers to supplement a healthy digestive system.
Blueberry powder – Similar to strawberries blueberries are known for their sweet taste but almost never for their health benefits. It is believed that having an appropriate intake of these berries may contribute to decreasing multiple health risks, from obesity and digestive problems to heart disease and cancer.
Cranberry powder – Like some of the ingredients in the polyphenol blend list, cranberry is a naturally tasty and viable source of nutrients and antioxidants. It is promising in reducing the risk for UTIs, among other benefits. It may also help support one’s overall heart health and digestive functions, making it an approachable and healthy solution against stomach issues and organ problems.
Grapefruit powder – Being part of the citrus family, it’s already expected for the grapefruit to contain a high supply of vitamin C needed to support immunity all over the body. It’s rich in vitamin C for improved eyesight, and fiber to aid in weight loss.
Pomegranate powder – Known for its rich and deep red hue, it is a great source of many nutrients and antioxidants, including vitamin E, folate, fiber, and potassium. In addition, it works to lower blood sugar and pressure levels, making it a suitable go-to choice for diabetes patients.
Raspberry powder – Raspberries function similarly to pomegranates, supplying users with improvements in skin health, heart health, and overall immunity. They are also a great source of manganese and B vitamins as well as omega-3 fatty acid.

Digestive Blend (325 mg)

Ikaria’s digestive mix is responsible for controlling one’s appetite and returning the body to a healthy state of digestion. It primarily composes of two ingredients, namely:

Inulin, which is derived from the Jerusalem artichoke roots, – This prebiotic fiber (soluble) has been proven to contain the right amount of good and harmful bacteria to maintain a healthy gut. It is sufficient to support the body’s digestive function and prevent a variety of issues, such as constipation.
Oat fiber powder – Oat fiber powder is insoluble. It is the opposite to inulin. It doesn’t break down easily once it enters the digestive system. This allows for healthy facilitation and consumption of food and beverages past the stomach, intestines, and out of the body.

Probiotic Blend (125mg/3 Billion CFU)

Ikaria’s probiotic mix is a supplement to its digestive blend. It contains millions of beneficial bacteria that support the health of the digestive system. It includes nine strains of bacteria, including L. salivarius and L. salivarius as well as L. fermentum and L. reuteri. Foods That Burns Belly Fat

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How to use Ikaria Juice

The makers of Ikaria Lean Belly Juice recommend consuming one (1) scoopful of the powder supplement once a day by mixing it into your drink of choice, whether it’s a glass of water, juice, or a blended smoothie/shake.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I do understand that some of you reading this can’t always follow this advice for multiple reasons, including personal preference and schedule conflicts. If you are not a morning person, you can follow my example and take it at lunch or during the daylight hours. Just don’t do this before bed or after you go to sleep.

For maximum efficiency, the manufacturers suggest that you practice the golden weight loss routine of proper diet and exercise – do these along with Ikaria Juice, and you might be surprised with quick results! To better ensure that everything goes safely, do not mix it into caffeinated drinks such as coffee, carbonated soda, tea, and, most importantly, alcohol, as these may drastically affect the formulation’s performance. Foods That Burns Belly Fat

Who should use it?

Ikaria can be used by fully-functioning adults over the age of 18 – this is because this product targets these individuals. Given its rich nourishing properties, Ikaria is ideal for obese individuals actively trying to lose weight. It can be used to treat and maintain certain conditions, such as diabetes and other serious illnesses. They shouldn’t use it as a substitute for their medical care.

Who Shouldn’t?

While Ikaria’s long list of benefits may appeal to anyone regardless of age or health condition, I’m not entirely sure that it may exactly help anyone beyond the 18+ age group, given the lack of proven evidence. The supplement should not be used by minors, pregnant women, or breastfeeding people, as well as those with a variety of health conditions and those currently on prescribed medication. I recommend that you consult your doctor before continuing to take the supplement if you are in any of these categories.

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The Benefits of Using Ikaria Juice: A Close Look At Its Features

Many weight loss supplements claim to help you lose weight. Only a handful of weight loss products have been shown to work, and Ikaria is one of those.

Ikaria Lean belly Juice has a few unique benefits that make it stand out. In this section we will be looking at each one. You’ll find other benefits that this supplement has that others don’t. Keep reading! Foods That Burns Belly Fat

Firstly, Ikaria takes on a distinctive approach to targeting excess fat. Instead of the usual method of aiming for the fat cells themselves, it does this by addressing the buildup of the body’s uric acid and ceramide levels, both of which contribute to the inhibition of metabolic functions needed to lose weight. Its formulation of ingredients effectively works to restore the balance to a more normal state, resulting in improved metabolism and a better chance of eliminating fats.

You may be familiar with ceramides and their appearance and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria is designed to target stubborn fats with the help of a few ingredients that have been shown to aid in smoother digestion and detoxification deep-seated lipids.

Rising uric acid and ceramide levels could only mean one thing – the risk of high blood pressure, potential heart diseases, organ failures, cancer, or even death. Ikaria contains enough elements to support the body’s vital organs including the heart, liver, kidneys, and digestive systems. After the root causes are addressed, the body’s most vital functions can be restored to balance.

Ikaria is a great source of anti-inflammatory and antioxidant properties. Rich in beneficial chemicals such as EGCG, resveratrol, and fucoxanthin, it aims to help decrease inflammation along the joints and other body parts due to uric acid and ceramide levels. It also works to revitalize the cells affected, resulting in improved cognitive thinking, smoother, more radiant skin, faster movements, and a renewed feeling of living.

Ikaria can give you enough energy to get through the day. There’s no doubt about it. Ikaria’s all organic ingredient blend makes it a natural source of energy, unlike other weight loss products that fail to deliver. You won’t feel tired while performing the tasks and activities that you love.

Ikaria provides more than just an energy boost. Thanks to its ability to encourage a better-functioning process of fat metabolism and a healthier state of mind, your appetite is also maintained, and you’ll not have to worry about how much you eat in a day. If your overeating is significantly affecting your weight, you’re lucky, as Ikaria has the right solution. Foods That Burns Belly Fat

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What makes Ikaria so special? Other Highlights

What makes Ikaria different from others? Let’s check out some of its other eye-catching features:

Its ingredients are all 100% natural and pure. No habit-forming chemicals, GMOs, or other synthetics were involved in making the supplement, just extracts from entire plants, fruits, and vegetables. It’s also worth mentioning that each of them has been tested and proven to be effective in weight loss to various degrees.
It comes in powder form, which is more effective than the standard capsule pills. The former penetrates the body more efficiently and takes up less time than the latter. That’s because powder supplements don’t always require dissolvable gel casing to make things work.
The Ikaria powder is a versatile product with a high potential for appearance and form. It can be used in many different ways. Don’t enjoy drinking it? You may simply sprinkle a scoopful of the solution into your favorite foods or snacks. There are so many options!
Since Ikaria is a wholly natural supplement, it should produce less to zero side effects for most people. Not only that, but it’s also free from common allergens such as dairy, nuts, eggs, gluten, seafood, and the like. If you happen to be one of those folks who suffer from these allergens upon contact, you’ll be glad to know that Ikaria doesn’t require you to adjust your diet a lot to help you achieve your goal.
It does more than a weight loss product. Ikaria’s formulation is not only effective in weight loss. It spreads to other vital body parts, including mental health and critical thinking, as well as the joints that connect each limb.
And, to cap it off, Ikaria gives you a great bang for your buck. It’s easy to see why the supplement’s superior quality and high-quality manufacturing standards are so appreciated by most people who have purchased it. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Where and How to Buy Ikaria Juice

You can purchase a few jars of Ikaria’s Lean Belly Juice through the official website. However, you must note that you can only find it here and, therefore, not anywhere else beyond that. It will be difficult to find a reliable supply on large online marketplaces like Amazon and eBay as well as physical retailers such as Walmart and GNC. You should be cautious if you see Ikaria-branded products. Foods That Burns Belly Fat

A jar of Ikaria has approximately 30 days worth of supply. Its manufacturer’s suggested retail price (MSRP) per item costs $69. An advantage of buying it at this price is that you may try it risk-free, and more so if you plan on doing it once and only once. However, the cons greatly outweigh the pros, including extra shipping costs and an unusually high price for just one bottle.

If you wish to find alternatives that give you more value for your money, worry no further, as Ikaria’s flagship website offers its customers two multi-pack bundles that don’t just let you save your wallet to a greater degree but also allow you to take it beyond 30 days uninterrupted!

For 90 days, Ikaria’s three-jar package, on the one hand, costs a total of $177, with $59 each per item.
The six-bottle bundle costs $294 and includes $49 per item. This package is good enough to last an extended 180 days. Foods That Burns Belly Fat

Refund Policy and Shipping

Ikaria Juice stocks are protected by a guarantee of money back that lasts for 180 days. The powder supplement’s quality, performance and effectiveness as weight loss supplements are guaranteed by the makers. They will gladly allow you to return any orders that you find defective. You can contact Ikaria’s customer support team anytime if this happens. More details are available at the end.

As previously mentioned, if you intend to buy just one jar of Ikaria, you will have to pay an additional shipping fee of $18.95. Otherwise, if you wish to go on with any of its two multi-pack bundles, you’ll be glad to know that there is no shipping fee. Ikaria will take care of all the details so you can reap the full benefits of this natural supplement. Foods That Burns Belly Fat

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Extras

A benefit of buying from any of Ikaria’s multi-bundle offerings is that you will receive three free bonus items, all of which you can access at the tip of your fingertips. These swanky deals serve as handy guides to help you get back into perfect shape and maintain its momentum once achieved. Let’s see what each bonus material offers!

Anti-aging Blueprint (Original RRP: $97) – Written by Robert Harris, an associate of Ikaria Juice, this downloadable e-book teaches you to regenerate all the remaining old cells in your body into new ones through countless tips and tricks on how to achieve it. This includes suggestions to optimize your body, such as boosting energy levels, sleeping efficiently, maintaining a balanced mindset, and improving your love and sex life. By the end of this book, you’ll be able to learn and keep in mind how to live a more youthful, stress-free life.
Original RRP: $69. This recipe e-book also contains energy-boosting smoothie recipes. This file contains a variety of recipes that are designed to help your body in many ways. They include curbing your cravings and increasing your immunity, increasing your energy, and reducing your risk of getting sick. Foods That Burns Belly Fat
VIP Coaching Membership – In addition to the two ebooks, all Ikaria multi-jar package purchasers are entitled to full access to a coaching membership club sponsored by the supplement. After you sign up, you will have access to a huge library of videos, photos and other learning materials hosted by trusted nutrition and fitness experts. From fresh recipes and food tips to updated workouts, you’ll surely find them all on this platform.

Conclusion

When it comes to targeting excess weight, there’s no denying that Ikaria Lean Belly Juice does it excellently, as its mishmash of natural ingredients, antioxidants, and nutrients serve as the key to improving one’s metabolism, speeding up the weight loss process as a result. This is just one of many reasons I recommend this supplement if you’re actively looking forward to decimating those extra pounds healthily.

Ikaria is legit? Although there aren’t many reviews (trust me it was difficult to find them online), the ones I have found so far have been positive. It is amazing! I know that most people can confirm my opinion.

You may make the final decision, but Ikaria can help you get that picture-perfect body.

FAQ Foods That Burns Belly Fat

How can I get in touch with Ikaria’s customer support team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

As of now, they can only be reached through e-mail as phone options are still unavailable. Take note that Ikaria’s customer service team can only respond to questions related to the product itself. They cannot take responsibility for orders. Clickbank can.

Is it possible to combine Ikaria Juice and diet pills?

Ikaria and the regular diet pill work in similar ways, as they both are weight loss supplements. Taking two types of the same classification might ideally lead to quicker results, but in reality, it may cause more harm than good, eventually costing you your health in the process.

With that in mind, may I suggest that you choose which one you wish to continue – don’t take diet pills if you’re going to incorporate Ikaria into your regimen and vice versa.

How many Ikaria jars do I need in order to get results?

How many jars of powder supplement you may need will vary from person to person; likewise, the road to the goal isn’t always linear. Some users may only need around one to three jars, while those classified as obese may require more than three bottles to attain desired results.