How To Lose Belly Fat Scientifically (Updated 2023)

The weight loss process isn’t always easy. Many factors are involved in achieving picture-perfect goals aside from diet and exercise. It’s even more challenging if you’re a little over the average weight.

I have been there. I was in the exact same position as you, and had to work twice as hard to lose weight. I was close to giving up when I saw less progress. But, everything changed when I discovered Ikaria Lean Belly Juice, a new dietary supplement.

Thanks to Ikaria’s masterful mix of natural ingredients – plus some extra freebies – it helped me get to where I was without hurting my body too much in the process. If you’re invested in what it is and how it does, keep reading, and maybe you might find something you want to try first!

Here is a video review by Healthocity Healthcare Reviews on YouTube. To get a comprehensive overview of Ikaria Juice, you may still want to check out our article below.

Ikaria Lean Belly Juice: An Overview How To Lose Belly Fat Scientifically

Ikaria Lean Belly Juice is a superfood weight loss complex that aims to inhibit fat accumulation within the body, control appetite levels, and protect the organs from the risk of further damage, ultimately resulting in a slimmer, more fit figure. As a weight loss supplement, it does what it’s supposed to do by targeting the root cause of weight gain with the support of a nutrient-rich natural formulation of ingredients.

A balanced metabolism is what keeps us going in our everyday lives. However, due to multiple factors, including age and an unhealthy lifestyle, it’s bound to change, and most of the time, it may take a turn for the worse. Metabolism is often used to describe how food converts into energy. If something goes wrong with this process, it can lead to certain body parts becoming fatty. If left untreated, it could also affect other vital organs such as the heart.

You may have more difficulty getting in shape if you are suffering from obesity. Ikaria can help you achieve your goals quicker by providing vitamins, minerals, antioxidants, and other nutrients. Every ingredient has been proven scientifically and is used by thousands of people over the centuries for its high quality properties.

Ikaria powder can be easily incorporated into your daily health routine. With just a scoopful of this powdered juice daily, you can add it to your favorite drinks, whether a glass of water or a jam-packed smoothie. Couple it with proper diet and exercise, and you might be amazed at how the results will turn out! Ikaria Lean Belly Juice is a 100% organic supplement, free from habit-forming chemicals and synthetic components, and produced in a US-based facility that’s both FDA-approved and GMP-certified.

How Ikaria works: The Science Behind the Supplement

Ikaria is a revolutionary weight loss supplement that goes beyond traditional weight loss methods. It targets the risk factors that could have hindered the body’s metabolic processes and eliminates fat buildup. Toxins don’t stay within our bloodstreams because, most of the time, they’re often flushed out of our bodies in various ways. For example, uric acid is filtered out of the bloodstream and sent to the bladder, where it’s finally released as urine.

Uric acid is derived from purines, which are common chemical compounds found in food and drink, such as seafood, alcohol and sweets. It is not unusual to eat purine-rich foods. However, too much of it may cause a spike in uric acid levels, resulting in multiple health risks, including gout, kidney stones, diseases, and weight gain.

Ceramides don’t operate the same way as uric acid; they’re toxins developed and transported out of the body. Instead, they’re lipids or fats found along the skin barrier – within the skin cells. Ceramides may penetrate the skin to the inner workings of the body. The integral structure of this classification of lipids is generally waxy. It can cause problems when it comes in contact with fat tissues, especially brown fat tissues.

Ceramides, which are the opposite of brown fat, can hinder healthy metabolism until it becomes unstable. Like uric acid, high ceramide levels may increase weight gain risks, high blood sugar and cholesterol levels, and diabetes. Without anything helpful to intervene, it might extend into life-altering diseases and even death.

Two of the most important factors that can cause impairment in healthy fat metabolism functions are uncontrolled ceramide levels and abnormally high uric acid levels. Ikaria Lean Belly Juice contains the right combination of nutrients to help them get back in place. From this point on, the fats bulking up certain body parts from the belly to the limbs are successfully incinerated and converted into energy, slimming the figure to a slender, leaner silhouette and giving the body enough motivation to be more active and fit than ever. Ikaria helps to balance the appetite and prevents overeating.

Ikaria’s Ingredients Broken Down

Each ingredient that make up the Ikaria juice supplement has beneficial properties. It is a powerful combination that prevents the body from storing fat metabolism inhibitors.

The full list of components in Ikaria is broken down into four parts: the metabolic and digestive, probiotic blends, and polyphenol. Let’s check out in further detail what these are, shall we?

Metabolic Blend (1000 mg)

Ikaria’s metabolic blend addresses the root cause and other lingering issues that significantly affect the person’s lipid metabolic function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. The dandelion flower extracts have the right balance of elements to bring the level down to a balanced state. It is rich in potassium and other powerful antioxidants. This may help to reduce bloating and improve the body’s digestion levels.
Turmeric powder – Extracts of turmeric root have been shown to have many positive factors in the development of the body and support against various illnesses. Best known for its role as an anti-inflammatory element, it helps suppress the buildup of fat tissues. It soothes the affected organs and other body parts while making the silhouette leaner. The help piperine, which is part of Ikaria’s formulation, multiplies the effects ten-fold!
Citrus pectin – A fiber found in citrus fruits such as oranges, lemons, and limes, this kind of pectin may help support immunity against diseases and illnesses thanks to its antioxidant properties. It could also be an excellent treatment for high cholesterol but it is not as effective if combined with other booster ingredients.
Green tea extract – Then and now, green tea has been trusted and used by many for its nourishing effects on their overall health. Hundreds of studies have substantially backed its contribution to weight loss. Besides antioxidants, green tea contains EGCG (epigallocatechin gallate), a compound that aids in increasing metabolism by promoting the surge of norepinephrine hormones in the body.
Kelp extract – This is a type of brown seaweed that has been gaining a lot of popularity over the years as a seasuperfood. Thanks to its rich fucoxanthin content, it may have an empowering effect on the weight loss process as it helps speed up the burning of fats. Not to mention, it also contains fiber needed to stop the accumulation of fats in the gut.
Milk thistle extract – Packed with an abundant amount of silymarin, milk thistle extract has proven to be highly effective in its role as a metabolic booster. On the one hand, it’s powerful enough to prevent signs of liver disease by eliminating harmful toxins and excess layers of fat. On the other, it may take care of indigestion and appetite issues and lower the risk of high blood sugar levels in type 2 diabetes patients. How To Lose Belly Fat Scientifically
Panax Ginseng Powder – Panax Ginseng Powder is similar to milk thistle and effectively increases one’s fat metabolism functions by shrinking excess fat tissues with anti-inflammatory qualities. Apart from that, it has positive attributes that may lead to decreased risks of diabetes complications and high cholesterol levels. Additionally, it has promising effects on one’s cognitive functions.
Black pepper extract – You may already be familiar with black pepper as a household spice that complements salt very well, but did you know that it can help boost the speed of your fat metabolic functions? Similar yet not too identical to the capsaicin found in red and green chili peppers, the piperine in black pepper has what it takes to help burn fat and calories in the body faster. It is combined with turmeric to create a highly efficient solution that leads to a slimmer body in a shorter time.
Japanese knotweed extract – Native to Japan and nearby territories in the east Asian region, this type of perennial plant comes with an enriching supply of resveratrol. This polyphenol may aid in the boost of lipid metabolism within the body. Resveratrol also contains many antioxidant and anti-inflammatory components that can help protect the body from diseases and illnesses such as diabetes and Alzheimer’s.

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1000 mg of polyphenol blend

The polyphenol blend in Ikaria is filled with many antioxidant properties needed to ward off the harmful toxins scattering along the blood vessels and organs out of the body. This group contains extracts from a medley of fruits, flowers, and berries, such as:

Beetroot powder – Despite being one of the world’s least favorite vegetable foods, you may be surprised to know that beetroot stands out the best in supporting one’s health. Packed with high amounts of nutrients, beetroot may do many things, such as improve the eyes’ functions, boost the immune system, make way for smoother digestion, and even optimize the weight loss process.
Hibiscus powder – With the help of antioxidant and anti-inflammatory elements, the extracts from the hibiscus flower may help reduce excess weight and protect the liver from harmful toxins and visceral lipids. These elements can help lower your risk of developing heart disease by lowering cholesterol and blood pressure.
Strawberry juice powder – These strawberries come from Europe and are well-known for their bright red color and sweet taste. They are also rich in nutrients, including a variety of vitamins, minerals and fibers. They facilitate the improvement of the body’s cardiovascular health and glucose levels and protect it from cancer and other diseases caused by oxidative stress. How To Lose Belly Fat Scientifically
Acai powder – Acai berries are a South American native that has gained a lot of popularity in the health and well-being field. Acai berries are rich in antioxidants that can help reduce the risk of developing cancer and cognitive diseases like Alzheimer’s and dementia. Acai is also linked to improved heart health, joining beetroot as part of the natural superfoods group.
African mango extract – The African mango variant is illustrious in terms of providing many health benefits to those who take it regularly. Over the years, it has been studied and proven to bring positive effects on reducing weight and the risk of diabetes. It’s a good source of antioxidants and has strong antimicrobial and pain relieving properties.
Blackcurrant powder – Apart from being an antioxidant, blackcurrant contains a few nutrients, such as vitamin C which boosts the immune system, the Gamma-linoleic Acid compound, which has sufficient anti-inflammatory properties for signs and symptoms associated with arthritis, and fibers that supplement a healthy digestive tract.
Blueberry powder – Similar to strawberries, blueberries are well known for their distinctively sweet flavor yet almost always overlooked for their beneficial properties. The proper intake of these berries could help reduce multiple health risks such as obesity, digestive problems, heart disease, and cancer.
Cranberry powder – Like other ingredients in the polyphenol mix list, cranberry can be a tasty and sustainable source of nutrients as well as antioxidants. Among many of its benefits, it has a promising role in reducing the risk of UTI. It may also help support one’s overall heart health and digestive functions, making it an approachable and healthy solution against stomach issues and organ problems.
Grapefruit powder – Being part of the citrus family, it’s already expected for the grapefruit to contain a high supply of vitamin C needed to support immunity all over the body. It’s rich in vitamin C for improved eyesight, and fiber to aid in weight loss.
Pomegranate powder is well-known for its deep, rich red color. It’s a great source of nutrients and antioxidants such as vitamin E, folate and potassium. In addition, it works to lower blood sugar and pressure levels, making it a suitable go-to choice for diabetes patients.
Raspberry powder – Raspberries function similarly to pomegranates, supplying users with improvements in skin health, heart health, and overall immunity. They are also considered ideal sources of manganese, B vitamins, and omega-3 fatty acids.

Digestive Blend (325 mg)

Ikaria’s digestive blend is responsible for controlling one’s appetite and regulating the body’s digestive functions back to a healthy state. It is primarily composed of two ingredients:

Inulin (extracted from the Jerusalem artichoke root) – This soluble pre-biotic fiber has been researched in numerous studies to contain what it truly needs to support a perfect balance of good and bad bacteria living within the gut. It is sufficient to support the body’s digestive function and prevent a variety of issues, such as constipation.
Oat fiber powder – Oat fiber powder is insoluble. It is the opposite to inulin. As the term suggests, it doesn’t easily break down once it goes into the digestion system, giving way to healthy facilitation of foods and drinks past the stomach and intestines and out of the body.

Probiotic Blend (125 mg/3 Billion CFU)

To complement its digestive blend and some of its other ingredients, Ikaria’s probiotic blend is filled with millions of good bacteria needed to support healthy gut flora within the body’s digestive system. It includes nine strains of bacteria, including L. salivarius and L. salivarius as well as L. fermentum and L. reuteri. How To Lose Belly Fat Scientifically

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How to Use Ikaria Juice

Ikaria Lean belly Juice’s makers recommend that you consume one (1) scoopful of the powder supplement each day. Mix it in your favorite drink, such as water or juice, and enjoy.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I do understand that some of you reading this can’t always follow this advice for multiple reasons, including personal preference and schedule conflicts. If you are not a morning person, you can follow my example and take it at lunch or during the daylight hours. Just don’t do this before bed or after you go to sleep.

For maximum efficiency, the manufacturers suggest that you practice the golden weight loss routine of proper diet and exercise – do these along with Ikaria Juice, and you might be surprised with quick results! Mixing it with caffeinated beverages such as tea, carbonated soda, coffee, or tea can make the formula less effective. How To Lose Belly Fat Scientifically

Who Should Use It?

Ikaria can be used by fully-functioning adults over the age of 18 – this is because this product targets these individuals. Ikaria’s rich, nourishing properties make it ideal for those who are trying to lose weight. It can be used to treat and maintain certain conditions, such as diabetes and other serious illnesses. Still, they shouldn’t consume it as a replacement entirely.

Who Shouldn’t?

Despite the many benefits Ikaria offers, I don’t think it will be of any benefit to anyone over the age of 18. There is no evidence that it has. With that being said, minors, pregnant and/or breastfeeding individuals, folks with a wide range of health issues, and those who are currently taking prescribed medications are advised to refrain from using the supplement. I recommend that you consult your doctor before continuing to take the supplement if you are in any of these categories.

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Ikaria Juice’s Benefits: Take a Closer Look at Its Features

Many weight loss products claim to help you shed weight. Only a handful of weight loss products have been shown to work, and Ikaria is one of those.

Ikaria Lean Belly Juice comes with a handful of benefits and unique traits that set the bar above the rest, and in this section, we’ll be looking at each of them to find out what makes them stand out best. There are even other features that it has that most other supplements don’t, so keep reading! How To Lose Belly Fat Scientifically

First, Ikaria has a unique approach to reducing excess fat. It targets the fat cells, not the fat cells. Instead, it addresses the buildup in uric acid levels and ceramide levels. These are factors that inhibit the metabolic functions necessary to lose weight. Its formulation of ingredients effectively works to restore the balance to a more normal state, resulting in improved metabolism and a better chance of eliminating fats.

You may be familiar with ceramides and their appearance and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria aims to target even the most stubborn of fats within the body with the help of a couple of ingredients that have been proven to contribute to smoother digestion and detoxification of deep-seated lipids.

Rising uric acid and ceramide levels could only mean one thing – the risk of high blood pressure, potential heart diseases, organ failures, cancer, or even death. Ikaria has enough elements to support the health of the body’s important organs, including the cardiovascular, kidneys, liver, and digestive systems. Once the root causes have been thoroughly dealt with, the body’s most important functions are returned to balance.

Ikaria has many anti-inflammatory, antioxidant and healing properties. It is rich in beneficial chemicals like EGCG, resveratrol and fucoxanthin. This helps to reduce inflammation along joints and other body areas due to uric acids and ceramide levels. Additionally, it works to rejuvenate affected cells, ultimately resulting in better cognitive thinking, smoother and more radiant skin, swifter movements, and a renewed sense of living.

Ikaria helps give you enough energy to push through your day, and there’s no denying it. Unlike some weight loss solutions that somehow fail to deliver this promise, Ikaria’s all-organic ingredient mix makes it an ideal natural source of energy brought upon by improved metabolism within the body. This means no worries about fatigue while doing the work and activities you love.

Ikaria provides more than just an energy boost. Its ability to stimulate a more efficient fat metabolism and a healthier mindset will ensure that your appetite stays healthy and you don’t have to worry about how much food you eat each day. If your overeating is significantly affecting your weight, you’re lucky, as Ikaria has the right solution. How To Lose Belly Fat Scientifically

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What Makes Ikaria Great? Other Highlights

What makes Ikaria different from others? Let’s take a look at some other striking features.

Its ingredients are all 100% natural and pure. The supplement does not contain any habit-forming chemicals, GMOs or other synthetics. It is made from extracts of whole plants, fruits, and veggies. Each of these supplements has been proven effective in weight loss.
The powder is better than standard capsules. The former penetrates the body more efficiently and takes up less time than the latter. Powder supplements don’t need dissolvable gel packaging to work.
The Ikaria powder is a versatile product with a high potential for appearance and form. It can be used in many different ways. Don’t enjoy drinking it? You may simply sprinkle a scoopful of the solution into your favorite foods or snacks. There are so many options!
Ikaria is an all-natural supplement that should have minimal to no side effects. Not only that, but it’s also free from common allergens such as dairy, nuts, eggs, gluten, seafood, and the like. If you happen to be one of those folks who suffer from these allergens upon contact, you’ll be glad to know that Ikaria doesn’t require you to adjust your diet a lot to help you achieve your goal.
It doesn’t just help you healthily lose weight – it does more than you could expect in a weight loss supplement. Ikaria’s formulation is not only effective in weight loss. It spreads to other vital body parts, including mental health and critical thinking, as well as the joints that connect each limb.
And, to cap it off, Ikaria gives you a great bang for your buck. Considering the supplement’s high quality and next-level manufacturing standards, it’s no wonder why most of those who bought the product have found it valuable and worth every dollar spent. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Where and How to Buy Ikaria Juice

If you’re interested in buying a jar or two of Ikaria Lean Belly Juice, you can do so through its official brand website. You must remember that it is only available here, and not elsewhere. This means you’ll have a hard time searching for a credible supply of it on huge online marketplaces such as Amazon and eBay, as well as in physical retailers like Walmart and GNC. You should be cautious if you see Ikaria-branded products. How To Lose Belly Fat Scientifically

A jar of Ikaria has approximately 30 days worth of supply. Its manufacturer’s suggested retail price (MSRP) per item costs $69. Its MSRP per item is $69. This price allows you to try it risk-free. However, the cons greatly outweigh the pros, including extra shipping costs and an unusually high price for just one bottle.

If you wish to find alternatives that give you more value for your money, worry no further, as Ikaria’s flagship website offers its customers two multi-pack bundles that don’t just let you save your wallet to a greater degree but also allow you to take it beyond 30 days uninterrupted!

Ikaria’s 3-jar package costs $177 for 90 days. Each item is $59
Its six-bottle bundle, on the other, costs a whopping total of $294, with $49 each per item. This package is good enough to last an extended 180 days. How To Lose Belly Fat Scientifically

Refund Policy and Shipping

Ikaria Juice stocks are protected by a guarantee of money back that lasts for 180 days. The powder supplement’s quality, performance and effectiveness as weight loss supplements are guaranteed by the makers. They will gladly allow you to return any orders that you find defective. If ever this occasion rises, you may approach Ikaria’s customer service team at any time – more details on that later at the end of this review.

As previously mentioned, if you intend to buy just one jar of Ikaria, you will have to pay an additional shipping fee of $18.95. Otherwise, if you wish to go on with any of its two multi-pack bundles, you’ll be glad to know that there is no shipping fee. Ikaria will take care of all the details so you can reap the full benefits of this natural supplement. How To Lose Belly Fat Scientifically

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Bonus Items

You will get three bonus items when you buy from any Ikaria multi-bundle offering. These luxurious deals are a great way to get in shape again and keep your momentum going. Let’s check out what each of these three bonus materials offers!

Anti-aging Blueprint (Original RRP: $97) – Written by Robert Harris, an associate of Ikaria Juice, this downloadable e-book teaches you to regenerate all the remaining old cells in your body into new ones through countless tips and tricks on how to achieve it. These include suggestions for optimizing your body such as increasing energy, sleeping efficiently and maintaining a balanced mind. They also offer tips on how to improve your love and sexual life. By the end of this book, you’ll be able to learn and keep in mind how to live a more youthful, stress-free life.
Original RRP: $69. This recipe e-book also contains energy-boosting smoothie recipes. This file contains a variety of recipes that are designed to help your body in many ways. They include curbing your cravings and increasing your immunity, increasing your energy, and reducing your risk of getting sick. How To Lose Belly Fat Scientifically
VIP Coaching Membership – In addition to the two e-books, those who have purchased any of Ikaria’s multi-jar packages are guaranteed full access to an exclusive coaching membership club proudly sponsored by the supplement. After you sign up, you will have access to a huge library of videos, photos and other learning materials hosted by trusted nutrition and fitness experts. From fresh recipes and food tips to updated workouts, you’ll surely find them all on this platform.

Conclusion

Ikaria Lean Belly Juice is a great choice for anyone looking to lose weight. Its unique blend of natural ingredients, antioxidants and nutrients will help you improve your metabolism. If you are looking to lose weight, this is one reason I highly recommend it.

Wondering how legit Ikaria is? Despite a lack of genuine reviews about the product (trust me, it was a bit difficult trying to find them online), those I’ve luckily managed to find so far have been generally promising. Most folks can testify the same way I do now about how great it is!

The final decision may be up to you, but Ikaria could help you achieve the goal of a picture-perfect body.

FAQ How To Lose Belly Fat Scientifically

How can I get in touch with Ikaria’s customer support team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

They can be reached only by e-mail at this time, as they are not available via phone. Take note that Ikaria’s customer service team can only respond to questions related to the product itself. They are not responsible in terms of orders – Clickbank is.

Is it possible to combine Ikaria Juice and diet pills?

Both the usual diet pill and Ikaria function similarly in that they’re weight loss supplements. Although it might seem like you will get faster results by using two different types of the same type, in reality, this could lead to more harm than good and eventually result in your health being compromised.

With this in mind, I would suggest you decide which one you want to continue. Don’t take diet pills if Ikaria is going into your routine and vice versa.

How many Ikaria jars do I need in order to get results?

How many jars of powder supplement you may need will vary from person to person; likewise, the road to the goal isn’t always linear. Some users may only need around one to three jars, while those classified as obese may require more than three bottles to attain desired results.