How To Use Your Menstrual Cycle To Burn Belly Fat (Updated 2023)

The weight loss process isn’t always easy. There are many factors that go into achieving your ideal weight loss goals, beyond diet and exercise. It’s even more challenging if you’re a little over the average weight.

I’ve been there before: I used to be in the same situation as you may be in, having to struggle twice as much in trying to shed excess pounds off my body. I even came close to giving up entirely when it looked like there was less progress, but everything changed when I came across this up-and-coming dietary supplement – Ikaria Lean Belly Juice.

Thanks to Ikaria’s masterful mix of natural ingredients – plus some extra freebies – it helped me get to where I was without hurting my body too much in the process. If you’re invested in what it is and how it does, keep reading, and maybe you might find something you want to try first!

For those of you who prefer a more visual experience, here is a video review from Healthocity Healthcare Reviews’ YouTube channel. To get a comprehensive overview of Ikaria Juice, you may still want to check out our article below.

Ikaria Lean Belly Juice: An Overview How To Use Your Menstrual Cycle To Burn Belly Fat

Ikaria Lean Belly Juice is a superfood weight loss complex that aims to inhibit fat accumulation within the body, control appetite levels, and protect the organs from the risk of further damage, ultimately resulting in a slimmer, more fit figure. As a weight loss supplement, it does what it’s supposed to do by targeting the root cause of weight gain with the support of a nutrient-rich natural formulation of ingredients.

A balanced metabolism is what keeps us going in our everyday lives. It can change due to many factors including age and unhealthy lifestyles. Sometimes it will turn worse. Metabolism often refers to how the food we eat converts into fuel for energy. Should anything go awry with the process, it may lead to certain body parts being bulked up by layers of fat – if left untreated, it may affect the rest of the vital organs, including the heart.

If you suffer from the signs of obesity, you may struggle more to get yourself into shape and your metabolism back to a close-to-normal state – even with simple exercises and diet adjustments. Ikaria may help in achieving your goals faster by supplying you with vitamins, minerals, and antioxidants. Every ingredient has been proven scientifically and is used by thousands of people over the centuries for its high quality properties.

Available in powder form, you can easily incorporate Ikaria into your health regimen. You can easily add a teaspoon of the powdered juice to any of your favorite drinks. Combine it with a healthy diet and regular exercise and you’ll be surprised at the results! Ikaria Lean Belly juice is an organic, 100% natural supplement that’s free of habit-forming chemicals or synthetic components. It’s made in the USA, which is both FDA-approved as well as GMP-certified.

How Ikaria works: The Science Behind the Supplement

Breaking away from traditional weight loss supplements, Ikaria works to eliminate fat buildup within the body by targeting the risk factors that may have hindered its metabolic functions. Toxins don’t stay in our bloodstreams. They are often eliminated from our bodies in different ways. Uric acid, for instance, is washed out from the bloodstream to the urinary system, where it’s eventually released out of the body as urine.

Uric acid derives from purines, a common chemical compound often found in the food and drink we consume, including seafood, alcohol, and sweets. Incorporating purine-rich foods into our diets is normal. Too much can lead to a rise in uric acids, which can cause multiple health problems, such as gout, kidney stone disease, weight gain, and diseases.

Ceramides are not the same as uric acid. They’re toxic substances that have been created and then transported out of the body. They are instead lipids, or fats that are found within the skin’s skin barrier. Sometimes, ceramides can penetrate beyond the skin and into the body’s inner functions. The integral structure of this classification of lipids is generally waxy. Because of this, it may pose various problems when in contact with the metabolic function of fat tissues, particularly brown fat tissues.

While brown fat has been known over the years for its ability to promote healthy metabolism, ceramides are the total opposite, hindering it until it becomes unstable. Like uric acid, high ceramide levels may increase weight gain risks, high blood sugar and cholesterol levels, and diabetes. Without anything helpful to intervene, it might extend into life-altering diseases and even death.

Uncontrolled ceramide content and abnormal uric acid levels are just two of the most crucial factors that cause the impairment of healthy fat metabolic functions. Ikaria Lean Belly Juice has the right blend of nourishing ingredients to manipulate them right back into place. The fats that have been accumulating in certain body parts, such as the belly and limbs, are now successfully incinerated. They can then be converted into energy and slimming down the body to a more toned and leaner shape. This will give the body the motivation to be active and healthier than ever before. Ikaria helps to balance the appetite and prevents overeating.

Breaking Down Ikaria’s Ingredients

Each ingredient that make up the Ikaria juice supplement has beneficial properties. Combined, it creates a highly effective solution to prevent the inhibitors of fat metabolism from roaming around within the body.

The full list of components in Ikaria is broken down into four parts: the metabolic and digestive, probiotic blends, and polyphenol. Let’s take a closer look at these components.

Metabolic Blend (1000 mg)

Ikaria’s metabolic mix addresses the root cause of the problem and any other issues that may be lingering that could significantly impact the person’s lipid metabolism function. These ingredients include:

Dandelion powder – High levels of uric acids can lead to weight gain and other health issues. The dandelion flower extracts have the right balance of elements to bring the level down to a balanced state. It is rich in potassium and other powerful antioxidants. This may help to reduce bloating and improve the body’s digestion levels.
Turmeric powder – Extracts from the turmeric root have been found to have a lot of good factors in the development and support of the human body against numerous sickly conditions. Best known for its role as an anti-inflammatory element, it helps suppress the buildup of fat tissues. It soothes the affected organs and other body parts while making the silhouette leaner. The effects multiply ten-fold with the help of piperine, which, if you keep reading, happens to be part of Ikaria’s formulation!
Citrus pectin – A fiber found in citrus fruits such as oranges, lemons, and limes, this kind of pectin may help support immunity against diseases and illnesses thanks to its antioxidant properties. It may also be an ideal treatment against high cholesterol levels, though it may only be as effective if mixed with other booster ingredients.
Green tea extract – Then and now, green tea has been trusted and used by many for its nourishing effects on their overall health. Hundreds of studies have substantially backed its contribution to weight loss. Green tea also contains antioxidants. EGCG (epigallocatechin galate) is a compound that promotes the increase in metabolism and norepinephrine levels in your body.
Kelp extract – This is a type of brown seaweed that has been gaining a lot of popularity over the years as a seasuperfood. Its high fucoxanthin content may help you lose weight. Not to mention, it also contains fiber needed to stop the accumulation of fats in the gut.
Milk thistle extract – Packed with an abundant amount of silymarin, milk thistle extract has proven to be highly effective in its role as a metabolic booster. On the one hand, it’s powerful enough to prevent signs of liver disease by eliminating harmful toxins and excess layers of fat. It may also help with indigestion, appetite problems, and lower the risk for type 2 diabetes patients who have high blood sugar. How To Use Your Menstrual Cycle To Burn Belly Fat
Panax Ginseng Powder – Panax Ginseng Powder is similar to milk thistle and effectively increases one’s fat metabolism functions by shrinking excess fat tissues with anti-inflammatory qualities. It may also reduce the risk of high cholesterol and diabetes complications. Additionally, it has promising effects on one’s cognitive functions.
Black pepper extract – Although you may be familiar with black pepper as a common household spice that compliments salt well, did you know that it can also help speed up your fat metabolism functions? The piperine found in black pepper is similar to capsaicin in green and red chili peppers but not quite the same. It can help you burn more calories and fat faster. It is combined with turmeric to create a highly efficient solution that leads to a slimmer body in a shorter time.
Japanese knotweed extract – Native to Japan and nearby territories in the east Asian region, this type of perennial plant comes with an enriching supply of resveratrol. This polyphenol may aid in the boost of lipid metabolism within the body. Resveratrol is also equipped with plenty of antioxidant and anti-inflammatory elements that may further protect the body’s functions from the risk of illnesses and diseases, including diabetes and Alzheimer’s.

> > Click Here to Order Now < <

1000 mg of polyphenol blend

The Ikaria polyphenol blend is rich in antioxidant properties that help to prevent harmful toxins from spreading along blood vessels and other organs. This group contains extracts from a medley of fruits, flowers, and berries, such as:

Beetroot powder – Despite being one of the world’s least favorite vegetable foods, you may be surprised to know that beetroot stands out the best in supporting one’s health. Packed with high amounts of nutrients, beetroot may do many things, such as improve the eyes’ functions, boost the immune system, make way for smoother digestion, and even optimize the weight loss process.
Hibiscus powder – The extracts of the hibiscus flowers may reduce excess weight, protect the liver against harmful toxins, and lower blood lipids. These, in turn, are enough to lower potential heart disease risk by controlling cholesterol and blood pressure levels.
Strawberry juice powder – These strawberries come from Europe and are well-known for their bright red color and sweet taste. They also contain a ton of nutrients – with a medley of vitamins, minerals, fibers, and antioxidants. They facilitate the improvement of the body’s cardiovascular health and glucose levels and protect it from cancer and other diseases caused by oxidative stress. How To Use Your Menstrual Cycle To Burn Belly Fat
Acai juice powder – Native to South America, acai berries have amassed an approachable appeal among the public in the health and wellness field. Acai berries are rich in antioxidants that can help reduce the risk of developing cancer and cognitive diseases like Alzheimer’s and dementia. Acai, which is part of the natural superfoods category, has also been linked to better heart health.
African mango extract – The African mango variety is well-known for its health benefits. It has been proven to reduce weight and decrease the risk of developing diabetes over the years. It’s a good source of antioxidants and has strong antimicrobial and pain relieving properties.
Blackcurrant powder – Apart from being an antioxidant source, blackcurrant comes with a handful of nutrients such as vitamin C, which helps boost the immune system, the gamma-linoleic acid compound, which has enough anti-inflammatory properties to treat signs and symptoms of arthritis, and fibers to supplement a healthy digestive system.
Blueberry powder – Similar to strawberries, blueberries are well known for their distinctively sweet flavor yet almost always overlooked for their beneficial properties. It is believed that having an appropriate intake of these berries may contribute to decreasing multiple health risks, from obesity and digestive problems to heart disease and cancer.
Cranberry powder – Like other ingredients in the polyphenol mix list, cranberry can be a tasty and sustainable source of nutrients as well as antioxidants. Among many of its benefits, it has a promising role in reducing the risk of UTI. It may also help support one’s overall heart health and digestive functions, making it an approachable and healthy solution against stomach issues and organ problems.
Grapefruit powder – Being part of the citrus family, it’s already expected for the grapefruit to contain a high supply of vitamin C needed to support immunity all over the body. That aside, it’s also rich in vitamin A for better eyesight and fiber for a well-maintained weight loss process.
Pomegranate powder – Known for its rich and deep red hue, it is a great source of many nutrients and antioxidants, including vitamin E, folate, fiber, and potassium. In addition, it works to lower blood sugar and pressure levels, making it a suitable go-to choice for diabetes patients.
Raspberry powder – Raspberries function similarly to pomegranates, supplying users with improvements in skin health, heart health, and overall immunity. They are also a great source of manganese and B vitamins as well as omega-3 fatty acid.

Digestive Blend (325 mg)

Ikaria’s digestive blend is responsible for controlling one’s appetite and regulating the body’s digestive functions back to a healthy state. It primarily composes of two ingredients, namely:

Inulin, which is derived from the Jerusalem artichoke roots, – This prebiotic fiber (soluble) has been proven to contain the right amount of good and harmful bacteria to maintain a healthy gut. It is sufficient to support the body’s digestive function and prevent a variety of issues, such as constipation.
Oat fiber powder – Oat fiber powder is insoluble. It is the opposite to inulin. As the term suggests, it doesn’t easily break down once it goes into the digestion system, giving way to healthy facilitation of foods and drinks past the stomach and intestines and out of the body.

Probiotic Blend (125 mg/3 Billion CFU)

Ikaria’s probiotic mix is a supplement to its digestive blend. It contains millions of beneficial bacteria that support the health of the digestive system. It includes nine strains of bacteria, including L. salivarius and L. salivarius as well as L. fermentum and L. reuteri. How To Use Your Menstrual Cycle To Burn Belly Fat

> > Click Here to Order Now < <

How to use Ikaria Juice

Ikaria Lean belly Juice’s makers recommend that you consume one (1) scoopful of the powder supplement each day. Mix it in your favorite drink, such as water or juice, and enjoy.

They also suggest that you take it before breakfast, or at least 30 minutes before. This is because the formula will have time to absorb the nutrients. However, I do understand that some of you reading this can’t always follow this advice for multiple reasons, including personal preference and schedule conflicts. So, if you’re not much of a morning person like me, you may follow my footsteps of taking it during lunch or any time during daylight hours – just don’t take the dosage at night or before you go to sleep!

The manufacturers recommend that you follow the golden weight loss regimen of diet and exercise to maximize efficiency. You might be amazed at the quick results. To better ensure that everything goes safely, do not mix it into caffeinated drinks such as coffee, carbonated soda, tea, and, most importantly, alcohol, as these may drastically affect the formulation’s performance. How To Use Your Menstrual Cycle To Burn Belly Fat

Who Should Use It?

Ikaria can be used by fully-functioning adults over the age of 18 – this is because this product targets these individuals. Given its rich nourishing properties, Ikaria is ideal for obese individuals actively trying to lose weight. It can be used to treat and maintain certain conditions, such as diabetes and other serious illnesses. They shouldn’t use it as a substitute for their medical care.

Who Shouldn’t?

While Ikaria’s long list of benefits may appeal to anyone regardless of age or health condition, I’m not entirely sure that it may exactly help anyone beyond the 18+ age group, given the lack of proven evidence. The supplement should not be used by minors, pregnant women, or breastfeeding people, as well as those with a variety of health conditions and those currently on prescribed medication. If you belong to any of these groups and wish to continue taking it, I suggest you ask your doctor first for expert advice and consent.

> > Click Here to Order Now < <

The Benefits of Using Ikaria Juice: A Close Look At Its Features

Many weight loss supplements claim to help you lose weight. Only a handful of weight loss products have been shown to work, and Ikaria is one of those.

Ikaria Lean Belly Juice comes with a handful of benefits and unique traits that set the bar above the rest, and in this section, we’ll be looking at each of them to find out what makes them stand out best. There are even other features that it has that most other supplements don’t, so keep reading! How To Use Your Menstrual Cycle To Burn Belly Fat

First, Ikaria has a unique approach to reducing excess fat. It targets the fat cells, not the fat cells. Instead, it addresses the buildup in uric acid levels and ceramide levels. These are factors that inhibit the metabolic functions necessary to lose weight. Its formulation of ingredients effectively works to restore the balance to a more normal state, resulting in improved metabolism and a better chance of eliminating fats.

Speaking of fats, you may have already been aware of what ceramides are and how they look and feel. A high level of ceramides can lead to visceral fat accumulation deep in the organs and intestines. Ikaria aims to target even the most stubborn of fats within the body with the help of a couple of ingredients that have been proven to contribute to smoother digestion and detoxification of deep-seated lipids.

Rising uric acid and ceramide levels could only mean one thing – the risk of high blood pressure, potential heart diseases, organ failures, cancer, or even death. Ikaria contains enough elements to support the body’s vital organs including the heart, liver, kidneys, and digestive systems. After the root causes are addressed, the body’s most vital functions can be restored to balance.

Ikaria is a great source of anti-inflammatory and antioxidant properties. Rich in beneficial chemicals such as EGCG, resveratrol, and fucoxanthin, it aims to help decrease inflammation along the joints and other body parts due to uric acid and ceramide levels. Additionally, it works to rejuvenate affected cells, ultimately resulting in better cognitive thinking, smoother and more radiant skin, swifter movements, and a renewed sense of living.

Ikaria can give you enough energy to get through the day. There’s no doubt about it. Unlike some weight loss solutions that somehow fail to deliver this promise, Ikaria’s all-organic ingredient mix makes it an ideal natural source of energy brought upon by improved metabolism within the body. This means no worries about fatigue while doing the work and activities you love.

Finally, with Ikaria, you’re not just given a much-needed energy boost. Thanks to its ability to encourage a better-functioning process of fat metabolism and a healthier state of mind, your appetite is also maintained, and you’ll not have to worry about how much you eat in a day. Ikaria offers the solution to your problem of overeating that will significantly affect your weight. How To Use Your Menstrual Cycle To Burn Belly Fat

> > Click Here to Order Now < <

What makes Ikaria so special? Other Highlights

What makes Ikaria different from others? Let’s check out some of its other eye-catching features:

All of its ingredients are 100% pure and natural. No habit-forming chemicals, GMOs, or other synthetics were involved in making the supplement, just extracts from entire plants, fruits, and vegetables. Each of these supplements has been proven effective in weight loss.
The powder is better than standard capsules. The former penetrates the body more efficiently and takes up less time than the latter. That’s because powder supplements don’t always require dissolvable gel casing to make things work.
The Ikaria powder is a versatile product with a high potential for appearance and form. It can be used in many different ways. Don’t enjoy drinking it? It can be added to your favorite snacks or foods. The possibilities are endless!
Since Ikaria is a wholly natural supplement, it should produce less to zero side effects for most people. Not only that, but it’s also free from common allergens such as dairy, nuts, eggs, gluten, seafood, and the like. You won’t have to change your diet much if you are one of these people.
It does more than a weight loss product. One advantage that Ikaria has is that its formulation doesn’t just contribute to the weight loss process. It spreads to other vital body parts, including mental health and critical thinking, as well as the joints that connect each limb.
Ikaria offers great value for money. It’s easy to see why the supplement’s superior quality and high-quality manufacturing standards are so appreciated by most people who have purchased it. Some supplements promise to give them elite-grade formulations at financially-affordable prices, but the delivery can be hit-or-miss – fortunately, Ikaria doesn’t follow the same path.

Where and How to Buy Ikaria Juice

If you’re interested in buying a jar or two of Ikaria Lean Belly Juice, you can do so through its official brand website. You must remember that it is only available here, and not elsewhere. This means you’ll have a hard time searching for a credible supply of it on huge online marketplaces such as Amazon and eBay, as well as in physical retailers like Walmart and GNC. If you see a product that claims to be Ikaria, it could most likely be a fake product, so be highly wary of it the next time you’re ready to purchase the supplement. How To Use Your Menstrual Cycle To Burn Belly Fat

One jar of Ikaria contains approximately 30 days’ worth of supply. Its manufacturer’s suggested retail price (MSRP) per item costs $69. Its MSRP per item is $69. This price allows you to try it risk-free. However, the cons greatly outweigh the pros, including extra shipping costs and an unusually high price for just one bottle.

If you wish to find alternatives that give you more value for your money, worry no further, as Ikaria’s flagship website offers its customers two multi-pack bundles that don’t just let you save your wallet to a greater degree but also allow you to take it beyond 30 days uninterrupted!

Ikaria’s 3-jar package costs $177 for 90 days. Each item is $59
Its six-bottle bundle, on the other, costs a whopping total of $294, with $49 each per item. The package can last for 180 days. How To Use Your Menstrual Cycle To Burn Belly Fat

Shipping and Refund Policy

All stocks of Ikaria Juice are covered by a money-back guarantee certificate that lasts 180 days from the moment it’s delivered to the receiver’s address. The makers of the powder supplement stand by its quality, performance, and effectiveness as a weight loss supplement, and they’ll be more than glad to let you return your orders if you find something fishy with it. If ever this occasion rises, you may approach Ikaria’s customer service team at any time – more details on that later at the end of this review.

You will need to pay $18.95 extra shipping fee if you only intend to purchase one jar Ikaria. If you want to continue with one of the multi-packs, there is no shipping charge. You may get to maximize the benefits of the natural supplement without having to fret too much about spending on other things, as Ikaria takes care of the rest. How To Use Your Menstrual Cycle To Burn Belly Fat

> > Click Here to Order Now < <

Extras

You will get three bonus items when you buy from any Ikaria multi-bundle offering. These swanky deals serve as handy guides to help you get back into perfect shape and maintain its momentum once achieved. Let’s see what each bonus material offers!

Anti-aging Blueprint (Original RRP: $97) – Written by Robert Harris, an associate of Ikaria Juice, this downloadable e-book teaches you to regenerate all the remaining old cells in your body into new ones through countless tips and tricks on how to achieve it. This includes suggestions to optimize your body, such as boosting energy levels, sleeping efficiently, maintaining a balanced mindset, and improving your love and sex life. You’ll learn how to live a happier, healthier life.
Energy-boosting Smoothie Recipes (Original RRP: $69) – Also written by Harris, this recipe e-book contains new, old, and rehashed healthy drink ideas, from smoothies to juices, with the help of the Ikaria supplement. This file contains a variety of recipes that are designed to help your body in many ways. They include curbing your cravings and increasing your immunity, increasing your energy, and reducing your risk of getting sick. How To Use Your Menstrual Cycle To Burn Belly Fat
VIP Coaching Membership – In addition to the two e-books, those who have purchased any of Ikaria’s multi-jar packages are guaranteed full access to an exclusive coaching membership club proudly sponsored by the supplement. Once subscribed, you’ll get to explore a vast library of videos, photos, and other types of learning material produced and hosted by a team of trusted fitness and nutrition experts. You’ll find everything you need on this platform, from new recipes and tips to workouts.

Conclusion

When it comes to targeting excess weight, there’s no denying that Ikaria Lean Belly Juice does it excellently, as its mishmash of natural ingredients, antioxidants, and nutrients serve as the key to improving one’s metabolism, speeding up the weight loss process as a result. If you are looking to lose weight, this is one reason I highly recommend it.

Wondering how legit Ikaria is? Despite a lack of genuine reviews about the product (trust me, it was a bit difficult trying to find them online), those I’ve luckily managed to find so far have been generally promising. It is amazing! I know that most people can confirm my opinion.

You may make the final decision, but Ikaria can help you get that picture-perfect body.

FAQ How To Use Your Menstrual Cycle To Burn Belly Fat

How do I contact Ikaria’s customer service team?

Should you have any questions regarding the Ikaria supplement, including refunds, you may approach its customer service team at any time through their e-mail address at support@leanbellyjuice.com.

As of now, they can only be reached through e-mail as phone options are still unavailable. Please note that Ikaria’s customer support team is unable to answer questions about the product. They are not responsible in terms of orders – Clickbank is.

Is it possible to combine Ikaria Juice and diet pills?

Ikaria and the regular diet pill work in similar ways, as they both are weight loss supplements. Taking two types of the same classification might ideally lead to quicker results, but in reality, it may cause more harm than good, eventually costing you your health in the process.

With this in mind, I would suggest you decide which one you want to continue. Don’t take diet pills if Ikaria is going into your routine and vice versa.

How many Ikaria jars do I need in order to get results?

The number of powder supplements you will need will depend on your individual needs. However, it is not always easy to reach your goal. Some users may only need around one to three jars, while those classified as obese may require more than three bottles to attain desired results.